The Myers Way Episode 7: Clean Gut With Dr. Alejandro Junger

The Myers Way Podcast

 

The Myers Way Episode 7: Clean Gut With Dr. Alejandro Junger

 

Dr. Alejandro Junger

Click link below to listen to the podcast

 

 

Dr. Junger tell us about how you came to writing the book Clean Gut?

1. How do you define the gut?

2. Why do you call the gut the Achilles heel of your body?

3. What causes gut dysfunction?

4. Disease as survival mechanism (major diseases, discussed, depression, heart disease, allergies, autoimmune diseases),

  • What is the mechanism for depression?

  • What is the mechanism for autoimmune?

5. Tell us about Biofilms.  What are they and why are they important?

6. Let’s talk about the recent article in The New York Times.

The  Clean Gut Program

1. Is there a best probiotic?

2. Food allergies: can people go back to gluten and dairy or other toxic triggers?

3. LEt’s talk about the controversy surrounding S. Boulardii and prebiotics

4. Are all fermented foods good for us?

5. How does someone like vegan/ vegetarian heal the gut?

6. What do you eat Dr. Junger?

 

 

Clean Gut by Dr. Alejandro Junger

 

Click the book or here to order your copy of Clean Gut.

For more info about The Clean Program click here.

 

This was the first time we had a guest on The Myers Way Podcast — tell us what did you think?

Did you like us interviewing someone else?

How was the flow with 3 people on the podcast?

 

Subscribe to The Myers Way Podcast on iTunes here.

 

 

Want to learn more?


eCoursepackageTMW_510x600

Take our Guide to the Gut and Comprehensive Elimination Diet eCourses! These courses outline Dr. Myers’ method in diagnosing and treating gut infections in order to achieve optimal gut health. If headaches, seasonal allergies, and gastrointestinal issues (like IBS) have you looking for a solution, the basic protocol outlined in these eCourses will help to resolve those issues. If you suffer from an autoimmune disease, chronic fatigue, or candida overgrowth, these eCourses have a specialized protocol designed for you.

Our objective is to empower you to discover your personal food sensitivities and find the most effective ways to implement a dietary change into your unique lifestyle. You will discover the root cause of your symptoms and be able to self-treat at home with food and supplements. During the course, you will have access to a number of worksheets, shopping guides, and checklists that you can complete in the comfort of your home.

The Myers Way Guide to the Gut eCourse includes:

  • 4 hours of information
  • Guide to digestion
  • Signs that you have a leaky gut
  • Risk factors for leaky gut
  • Personalized gut exam
  • Symptom tracker
  • 4R Program guidelines
  • Gut-soothing recipes

You will learn about:

  • Digestion and absorption
  • The development and recommended treatment of leaky gut
  • Testing and treatment of various gut infections
  • Gut-healing supplements and foods

The Myers Way Comprehensive Elimination Diet eCourse includes:

  • 25 worksheets
  • 8 modules of information
  • Symptom tracker to track your progress
  • Specific diet protocols based on medical needs
  • Unique shopping guides for each diet protocol
  • Tips for following The Myers Way elimination diet on-the-go
  • Personalized food sensitivity information card
  • Easy-to-follow meal plans
  • Interactive food diary

You will learn how to:

  • Formulate a tailored eating plan for life to optimize your nutrition and your health
  • Identify foods that are inflammatory triggers
  • Achieve weight loss, better sleep, mental clarity, beautiful skin, high energy and youthfulness
  • Improve common symptoms associated with chronic fatigue, autoimmune diseases, IBS, blood sugar imbalances, migraines, chronic pain disorders, skin disorders and more

 

Did you like this article?

Have the latest articles delivered to your inbox every week. And get a free gluten-free and dairy-free recipe eBook for your free subscription.

 
  • Venessa Rodriguez

    Thank you for this podcast! Love you guys, and LOVE the Clean Gut book. Been a fan of Dr Junger for a while now and so glad this book is out! I’m a health coach in Chicago and have been helping my clients with gut health first, with great results. Education on this is so KEY – thank you for providing tools for the masses. ✌ ♫

    • john_r123

      Hi Venessa,

      Glad you enjoyed the podcast!- John

  • http://www.amymyersmd.com Dr. Amy Myers

    Thank you for your comment Venessa

Ad

Featured Categories Header

Category Buttons

All Categories Header

Categories

Most Recent Header

Navigation