Tailor Your Health Journey With Our Custom Supplement Quiz

TAKE THE QUIZ

Quick and Easy Roasted Chicken & Gut Healing Bone Broth

These recipes are staples and couldn’t be easier to prepare! Roasting an entire chicken saves time throughout the week and the leftovers can be used to make bone broth to help heal your gut.

Quick and Easy Roasted Chicken & Gut Healing Bone Broth


Servings

4

Ingredients

Roasted Chicken
  • 1 whole chicken giblets removed
  • 1 Tbsp extra virgin olive oil
  • 1/8 tsp sea salt
  • 1/8 tsp ground black pepper
  • 1 lemon sliced
  • 2 cloves garlic minced
  • 1 Tbsp apple cider vinegar
  • 2 Tbsp bone broth (optional)
Gut-Healing Bone Broth
  • leftover chicken bones
  • 2 cloves garlic smashed
  • 2 Tbsp apple cider vinegar
  • 8 cups water
  • 1 tsp sea salt to taste

Instructions

  1. Preheat oven to 375 degrees F. 
  2. On a clean surface, cut slits in the skin of your chicken and press in garlic. 
  3. Drizzle with olive oil. Sprinkle with salt and pepper, and rub over chicken. Insert lemon slices inside chicken cavity.  
  4. Put chicken in baking dish. Pour broth and vinegar in bottom of dish.  
  5. Cook for about 1 ½ hours until the chicken is cooked through and has reached 165 degrees F. 
  6. Remove chicken from oven and let cool.
  1. After meat is removed, place the leftover chicken bones into a slow-cooker. 
  2. Add garlic, apple cider vinegar, water, and salt. 
  3. Cook on low for 24 hours. 
  4. Remove bones and discard. Strain broth to remove any leftover particles. 
  5. Store in jars in fridge or freezer.
Guide to Leaky Gut eBook Cover

Get wellness tips, exclusive offers, and more recipes directly to your inbox regularly!

When you sign up for my newsletter, you’ll get $10 OFF your next order in addition to my 56-page Guide to Leaky Gut eBook including everything you need to finally uncover the root cause of your conditions and overcome them.

Your information is secure and is handled in accordance with our privacy policy.