Hi, I’m Leslie from Louisiana. I’m 40 years old, and about 6 weeks ago I was diagnosed with ulcerative colitis. Interestingly, I was diagnosed with c-diff 10 years prior to this diagnosis, but have not suffered from any overt digestive symptoms since the c-diff has cleared (until now). My doctor says my UC is mild, so my goal to at least prevent it from getting worse. I just finished reading The Autoimmune Solution and shopping for the food I will need to start the fist week of the Myers Way program. I’m a little confused about which supplements to take since the checklists indicate that I would benefit from almost all of the ones listed. I’m also concerned with the cost of all those supplements. Suggestions?
Without knowing your full clinical picture, I am not sure specifically which supplements would be the most adequate for you. Supplements for autoimmunity and leaky gut would be a given, but others would depend more on your specific symptoms. I definitely recommend looking into possibly doing a Wellness Coaching session with me so we could discuss your symptoms and health history to come up with a specific plan that works for you rather than a black and white plan that the book can help with!