The Myers Way Episode 2: The Myers Way Program

April 28th, 2013

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The Myers Way Podcast

The Myers Way Episode 2: The Myers Way Program

In this podcast, John Rosania, VP of Clean interviews Dr. Amy Myers about her program The Myers Way and what it can do for our health.


To listen to the MP3 click the link below

Setting the Stage

*Dr. Myers’ response to recent NY Times’ article “The Boy With a Thorn in His Joints”

The Myers Way Program (Comprehensive Elimination Diet)

*What is it and how does it work?

*How it helps to find the source of inflammation in the body

Phase 1: Elimination Phase

*What is it?
*Why is it important?
*The difference between delayed food sensitivities and food allergies
*Why everyone can benefit from going through the program


*Dr. Myers responds to the critics of the Elimination Diet

Food Sensitivities and Leaky Gut

*Is food sensitivity testing useful?
*The importance of using food sensitivity testing with an elimination diet program
*What is leaky gut?
*How leaky gut affects food sensitivity testing
*The difference between a food sensitivity and a food allergy
*Why Dr. Myers says “It all starts in the gut”

Phase 2: Reintroduction Phase

*How you decide what to do when you reintroduce new foods
*Why Dr Myers will never give the “yes” on gluten
*Is it necessary to remove foods that cause sensitivities forever?



To subscribe to The Myers Way Podcast on iTunes click here.

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Want to learn more?


Take our Guide to the Gut and Comprehensive Elimination Diet eCourses! These courses outline Dr. Myers’ method in diagnosing and treating gut infections in order to achieve optimal gut health. If headaches, seasonal allergies, and gastrointestinal issues (like IBS) have you looking for a solution, the basic protocol outlined in these eCourses will help to resolve those issues. If you suffer from an autoimmune disease, chronic fatigue, or candida overgrowth, these eCourses have a specialized protocol designed for you.

Our objective is to empower you to discover your personal food sensitivities and find the most effective ways to implement a dietary change into your unique lifestyle. You will discover the root cause of your symptoms and be able to self-treat at home with food and supplements. During the course, you will have access to a number of worksheets, shopping guides, and checklists that you can complete in the comfort of your home.

The Myers Way Guide to the Gut eCourse includes:

  • 4 hours of information
  • Guide to digestion
  • Signs that you have a leaky gut
  • Risk factors for leaky gut
  • Personalized gut exam
  • Symptom tracker
  • 4R Program guidelines
  • Gut-soothing recipes

You will learn about:

  • Digestion and absorption
  • The development and recommended treatment of leaky gut
  • Testing and treatment of various gut infections
  • Gut-healing supplements and foods

The Myers Way Comprehensive Elimination Diet eCourse includes:

  • 25 worksheets
  • 8 modules of information
  • Symptom tracker to track your progress
  • Specific diet protocols based on medical needs
  • Unique shopping guides for each diet protocol
  • Tips for following The Myers Way elimination diet on-the-go
  • Personalized food sensitivity information card
  • Easy-to-follow meal plans
  • Interactive food diary

You will learn how to:

  • Formulate a tailored eating plan for life to optimize your nutrition and your health
  • Identify foods that are inflammatory triggers
  • Achieve weight loss, better sleep, mental clarity, beautiful skin, high energy and youthfulness
  • Improve common symptoms associated with chronic fatigue, autoimmune diseases, IBS, blood sugar imbalances, migraines, chronic pain disorders, skin disorders and more


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