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Butternut Squash with Kale and Pine Nuts

January 12th, 2017

Butternut Squash with Kale and Pine Nuts

This Butternut Squash with Kale and Pine Nuts combines nutrient-dense kale with the creaminess of butternut squash and pine nuts. Gluten-free. Paleo. Delicious!

 

 

Butternut Squash with Kale and Pine Nuts

Butternut Squash with Kale and Pine Nuts

Servings:

Units:

Ingredients

  • 1 bunch kale
  • 1 large yellow onion diced
  • 3.5 cups butternut squash cubed (can use frozen cubes)
  • 1 apple sliced
  • 1 Tbsp extra virgin olive oil
  • salt to taste
  • 1/4 cup pine nuts

Instructions

  1. Wash and tear kale leaves. 
  2. Heat large pan with olive oil. Sauté onions for about 3 minutes.
  3. Add sliced apple and squash. Cook until squash is soft. Add water as necessary. 
  4. Add kale and cook for another 2-3 minutes. 
  5. Season with salt to taste. Garnish with pine nuts.

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