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Salmon with Zucchini Noodles

January 12th, 2017

Salmon with Zucchini Noodles

Salmon with Zucchini Noodles

This Salmon with Zucchini Noodles takes a different spin on noodles that is fun for the whole family!




Salmon with Zucchini Noodles

Salmon with Zucchini Noodles


  • 5-8 ounces salmon fillet
  • 1/2 Tbsp extra virgin olive oil
  • sea salt to taste
  • ground black pepper to tast
  • 2 zucchini
  • 3/4 cup butternut squash cubed
  • 1 carrot sliced
  • 1/2 cup red cabbage sliced thinly
  • 1 Tbsp fresh cilantro sliced thinly


  1. Put salmon on large rimmed baking sheet. Coat both sides with extra-virgin olive oil and liberally sprinkle with salt and pepper. 
  2. Place salmon in cold oven on the bottom rack. Heat oven to 400 degrees. Cook for about 25 minutes until salmon is heated through and flaky.
  3. In the meantime cut zucchini with spiral slicer to achieve noodle shape. 
  4. Sauté squash and carrot in large pan with olive oil until soft. 
  5. Add zucchini noodles, cabbage, and cilantro and toss to mix well.  Transfer to serving dish and top with flaked salmon. 
  6. Add salt and pepper or desired seasonings, to taste.


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