Vanilla Berry Chia Pudding

September 9th, 2013

Vanilla Berry Chia Pudding

Vanilla Berry Chia Pudding

Chia is quite the super-food! It’s loaded with fiber, antioxidants, omega-3 fatty acids, and it’s a complete protein. This pudding is easy to prepare and makes a great dessert or snack any time of day.

 

 

Vanilla Berry Chia Pudding
Servings
2-4
Servings
2-4
Vanilla Berry Chia Pudding
Servings
2-4
Servings
2-4
Ingredients
  • 1/4 cup chia seeds
  • 1 1/2 cup unsweetened milk substitute
  • 1/4 tsp vanilla extract
  • 1/4 tsp almond extract
  • fresh berries of your choice
  • 1/2 Tbsp unsweetened coconut flakes
  • 1/2 Tbsp almond slices
Servings:
Units:
Instructions
  1. Put chia seeds, milk substitute, vanilla, and almond extract in a glass jar and tighten the lid.
  2. Shake vigorously to combine ingredients well.
  3. Refrigerate for at least 3 hours or overnight, until the mixture becomes thick and pudding-like.
  4. Remove from refrigerator and stir once more when ready to serve.
  5. Spoon into bowls and top with fresh fruit, coconut flakes, and almonds.

 

 

Get 35 Gut Recovery Recipes for Free!

Receive 74 pages of delicious recipes and tips to repair a leaky gut PLUS a $10 gift card when you join my free weekly newsletter

 
 

Your information is secure and will never be sold or rented to a third party.

Related Articles