1spaghetti squashcut in half lengthwise, seeds removed
coconut oilfor greasing
1Tbspextra virgin olive oil
sea saltto taste
ground black pepperto taste
Preheat oven to 400 degrees F. Rub insides of squash halves with coconut oil. Place face down on a large baking dish, and bake for about 15 minutes, or until squash is tender.
As squash is cooking, heat olive oil in a pan over medium heat. Add onions and let cook for 2-3 minutes. Add garlic and stir frequently.
When squash is done cooking, remove from oven and let cool. Scoop out pulp and add it to the pan with the garlic and onions.
Add spices. Stir well and let flavors mix for 3 minutes.
Add kale and cook uncovered for about 10 minutes, until kale is soft.
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