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Creamy White Bean Lemon Basil Dip

December 22nd, 2016

Creamy White Bean Lemon Basil Dip

Creamy White Bean Lemon Basil Dip

 Looking for a dip for school lunches or after school snacks? Try this Creamy White Bean Dip with veggies sticks or grilled chicken strips.

 

 

 

Creamy White Bean Lemon Basil Dip

Creamy White Bean Lemon Basil Dip

Servings

1 1/2 cups

Servings: cups

Units:

Ingredients

  • 1 1/2 cups cannellini beans
  • 1/4 cup extra virgin olive oil
  • 2 cloves garlic peeled
  • 6 basil leaves divided
  • 2 tsp lemon zest
  • 1/4 tsp ground black pepper
  • 1/4 tsp sea salt

Instructions

  1. Place beans, olive oil, garlic, 5 basil leaves, lemon zest, pepper, and salt in high-speed blender or food processor. Blend about 45 seconds, until creamy.
  2. Transfer into covered glass dish and refrigerate for at least 30 minutes before serving.
  3. Serve with basil leaf and drizzled with additional olive oil.

 

Physician-Forumlate Immune Support from Amy Myers MD

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