How to Boost Your Metabolism for Optimal Weight
You might have heard a friend or family member say something about their metabolism slowing…
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Hi! I'm Amy Myers, MD
Before I became a physician, functional medicine expert, and 2x New York Times bestselling author, I desperately struggled with gut issues, autoimmunity, and chronic symptoms that nearly destroyed my life. Thankfully, I took back control of my health. Conventional medicine failed me and it is my mission to not have it fail you too℠.
7 Healthcare Self-Advocacy Tips for Women
Do you ever feel like you're doctor isn’t listening to your concerns? Self-advocacy goes a…
The Functional Medicine Approach to Chronic Illness
You’ve heard me say it time and time again in my books and in articles,…
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AIP Blueberry Crisp
This Blueberry Crisp is my favorite go-to recipe when I need a no-hassle dessert that…
Twice-Baked Loaded Bison Sweet Potatoes
If you’re looking for a fun, creative way to include nutrient-dense sweet potatoes in your…
Fish “Taco” Bowl with Mango Avocado Salsa
This fresh and crunchy Fish “Taco” Bowl is a delicious way to enjoy Mexican food…
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