The Difference Between Prebiotics and Probiotics
Probiotics are an essential supplement I recommend that everyone take to support optimal digestive health.…
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Hi! I'm Amy Myers, MD
Before I became a physician, functional medicine expert, and 2x New York Times bestselling author, I desperately struggled with gut issues, autoimmunity, and chronic symptoms that nearly destroyed my life. Thankfully, I took back control of my health. Conventional medicine failed me and it is my mission to not have it fail you too℠.
How To Safely Detox your Liver
I often get asked how to detox your liver or if liver detoxes work from…
The Benefits of Activated Charcoal
So many products on the shelves claim to “detox” your body. If you look closely,…
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AIP BBQ Wings
These chicken wings are crispy, flavorful and so tender on the inside. They’re baked, not…
AIP Skillet Brownie with Dairy-Free Ice Cream
Celebrate National Chocolate Day with this gorgeous AIP Skillet Brownie topped with delicious Dairy-free Ice…
Five Veggie Guacamole
If you love zesty flavors of guacamole, you’re going to love this AIP-friendly guacamole recipe…
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HOW ABOUT 35!
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