Healthy Holiday Gift Guide: 16 Perfect Presents to Give or Receive
The holidays are a time for sharing, and if you’ve adopted The Myers Way®, then why not share the gift of health this holiday season? Maybe your friends and family are curious about your new lifestyle, are impressed by your renewed energy, or are even jealous of your glowing skin.
To help your loved ones get a healthy jump start on 2018, or to give you some ideas for your own wishlist, here are 16 useful and unique gift ideas perfect for anyone following or adopting The Myers Way®!
For an Autoimmune & Thyroid-Friendly Kitchen
By now you’re probably fully on board with The Myers Way® dietary protocols, and are a pro at sourcing high-quality ingredients and making delicious, rich recipes. Help your friends and family get on board too with these wonderful gifts.
Butcher Box is a monthly shipment of high-quality meats that gets delivered right to your door. Butcher Box delivers grass-fed and grass-finished, free range, pasture-raised meats, and humanely-raised Heritage breeds of meat. Box options include: All Beef Box, Beef and Chicken Box, Beef and Pork Box, and Mixed Box (contains beef, chicken, and pork).
Each Butcher Box costs just $129 and comes with at least 20 individual meals (5 – 8 oz portion size). The price works out to $6.50/meal and shipping is FREE!
Thrive Market Membership ($60)
Need the perfect gift for someone with a busy schedule, someone who loves to find good deals, or someone who loves to give back? A Thrive Market membership is the perfect three-in-one gift! They offer healthy foods and toxin-free home goods at 25-50% below retail prices, and deliver them straight to your door. On top of that, for every membership purchased, they donate one to a family in need.
I love putting together a box of delicious and healthy food to share with my family. Vital Choice is a trusted source for fast home delivery of the world’s finest wild seafood and organic fare, harvested from healthy, well-managed wild fisheries and farms. Did I mention that they also have delicious chocolate!? I like to get a box for the office to share. It’s a great sweet treat when you want to indulge without completely derailing your health.
AIP & Paleo Holiday Recipes eBook ($14.99)
Enjoy delicious holiday meals approved for all of my dietary protocols, including The Thyroid Connection and The Autoimmune Solution with this beautiful holiday recipes eBook!
Each of the 42 amazingly delicious recipes features classic fall flavors, with plenty of seasonal produce, grass-fed proteins, and gut-healing nutrients.
For Stress Relief & Relaxation
Our busy lives are stressful enough, and the holidays can be particularly draining. Help your favorite people recover after the holiday madness and stay stress-free all year long with my favorite tools for stress relief. I talk about the science behind all of them in my new book, The Thyroid Connection.
Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.
I personally have an infrared sauna in my home from Sunlighten Saunas that I use frequently, but that may not be a practical option for everyone. If purchasing a sauna is not in your budget (espeically as a gift!) you can also purchase gift certificates for treatments from natural spas that house their own infrared saunas.
This is another great gift idea that promotes relaxtion without breaking the bank. As an essential oil, lavender is used to sooth skin irritations, including eczema and chapped lips. It has been known to ease pain from minor burns and cleanse cuts as well. Lavender oil’s also improves symptoms associated with stress and anxiety.
Use my recipe to help promote detoxifaction and stress relief!
Adrenal Support ($56.97)
This is my go-to stress formula to support your body’s response to anything that takes away from a healthy state of mind. It’s the perfect supplement to give to yourself during the busy holiday months if you’re missing out on some much-needed sleep, or feeling pressured by other commitments. I would even give this a gift to help a close friend get started on the path to optimal health and wellness! Which leads me to my next gift option…
Rest & Restore™ ($34.97)
Magnesium helps relax occasional muscle tension, and L-Thenaine & GABA both encourage an alpha brainwave pattern that promotes physical and mental relaxation, Rest and Restore™ is the perfect supplement to support a calm and relaxed mood during the holidays whether it’s day or night.
For a Toxin-Free Beauty Routine
Steer clear of the toxin-laden body and beauty products, and help your relatives stock up on all-natural choices that are good for your health, good for the earth, and great for your skin. Here are a few options from my favorite clean beauty brand.
Treat your skin or the skin of someone you love to the ultimate form of self-care for your skin. This full suite of nourishing formulas features ingredients like hydrating coconut oil and soothing aloe, to keep skin calm and conditioned. It’s the perfect, clean-beauty protection from harsh winters, and busy schedules to keep skin glowing all season long!
Safer skincare is as important for men as it is for women — which is why I love this new collection from Beautycounter that my husband and brother can use. Counterman is a line of cleaner, results-driven skincare formulated to address the unique needs of men’s skin and facial hair. The collection helps protect skin from environmental stress such as cold winters.
This is is one of my favorite go-to products from the only makeup brand I ever use. All of Beautycounter’s products are toxin-free so you don’t have to worry about toxins lingering in your makeup routine. This palette is designed for your entire face, so you can cover all your bases. It includes highlighters that double as blush, eyeliner, and eyeshadows — making it perfect for when you are on the move or traveling for the holidays.
For Anyone with Thyroid Dysfunction or Autoimmunity
For those with a chronic illness, there is no better gift than empowering them to take back their health. These are my most powerful resources for getting to the root cause of thyroid and autoimmune conditions and all of the tools and tips included in them mean they are gifts that keep on giving for years to come.
The Thyroid Connection Book ($17.07 on Amazon)
In my newest New York Times bestseller, I explain why conventional medicine gets thyroid diagnosis and treatment wrong, the true, underlying root causes of thyroid dysfunction, and how to overcome them. Best of all, I include a complete 28-day plan to jumpstart your thyroid health and eliminate your symptoms so you can take your life back. If you know anyone struggling with thyroid dysfunction, or who suspects they are, this book is an essential!
The Autoimmune Solution Book ($17.06 on Amazon)
In The Autoimmune Solution I explain what’s causing our autoimmunity epidemic, why the conventional medicine approach is failing million of americans, and how you can identify and address the root causes of autoimmune disease. I walk you through the roles of leaky gut, diet, toxins, infections, and stress in your immune system, and of course I include a 30-day plan to tackle each one using The Myers Way®. This book has helped thousands of people around the world reverse their autoimmune disease and is an amazing tool to give a loved one!
P.S. – If you are international, both of my books ship for free from Book Depository!
The Autoimmune Kit ($257.52)
The Myers Way® Autoimmune Wellness Kit is ideal for anyone with any autoimmune condition or those who are looking to support general immune system function and balance.
To help friends and family support their health, this kit includes supplements such as my Immune Booster Powder, Resveratrol, L-Glutamine, Glutathione, and Curcumin. Get all the details here.
The Candida Breathrough® Kit ($140.22)
This is especially important for someone who has gotten off track and indulged in alcohol and sugar to the point of damaging their health. My Candida Breakthrough® Kit is a combination of the three most powerful nutritional supplements to support yeast balance in the digestive tract and discourage opportunistic yeast overgrowth, and yeast feeds of off sugars!
When you purchase one of my supplement kits, you will receive an order confirmation email with instructions for using the kit attached for you!
Dr. Myer’s Favorite Drink Kit ($99.97)
I make this drink every day and it never fails to make me feel energized and ready for the day! It’s the perfect way to give someone the gift of good health and wellness so that they can enjoy their holiday without damaging their gut. You can mix all of these in a glass of water, or add them to a smoothie, or even combine them in a warming bowl of seasonal soup. There is no way someone wouldn’t appreciate this kit!
Reverse Chronic Illnesses So You Can Take Back Your Health!
Are you ready to beat your symptoms, regain your energy, and feel like yourself again? Whether you have Hashimoto’s, Graves’, or any of the hundreds of other autoimmune diseases, I want you to know you CAN reverse your condition!
In each book you’ll learn how to address the true underlying causes of your symptoms using simple yet proven dietary and lifestyle changes. Best of all, you’ll get step-by-step, four-week plans to put all of the principles into practice and truly make optimal health a way of life!