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Anti-Inflammatory Ginger Root Tea

Anti-Inflammatory Ginger Root Tea

Print Free eBook: 35 Gut Recovery Recipes

You might already know that ginger is anti-inflammatory, but have you ever tried to make your own ginger root tea? It’s so simple that it really doesn’t need a recipe, and I recommend it all the time.

Anti-Inflammatory Ginger Root Tea

Anti-Inflammatory Ginger Root Tea

Servings

1

Ingredients

  • 1 cup water 3 mint leaves
  • 1/4 inch ginger root
  • juice from 1 lemon wedge
  • 3 fresh mint leaves

Instructions

  1. Bring the water to a boil in a saucepan or tea pot.
  2. Place ginger, lemon juice, and mint leaves in tea cup.  
  3. Add hot water and enjoy!

Updated on:       Published on:

Print Free eBook: 35 Gut Recovery Recipes

Anti-Inflammatory Ginger Root Tea

Anti-Inflammatory Ginger Root Tea

Print Free eBook: 35 Gut Recovery Recipes

Anti-Inflammatory Ginger Root Tea

Anti-Inflammatory Ginger Root Tea

Servings

1

Ingredients

  • 1 cup water 3 mint leaves
  • 1/4 inch ginger root
  • juice from 1 lemon wedge
  • 3 fresh mint leaves

Instructions

  1. Bring the water to a boil in a saucepan or tea pot.
  2. Place ginger, lemon juice, and mint leaves in tea cup.  
  3. Add hot water and enjoy!

Updated on:       Published on:

Print Free eBook: 35 Gut Recovery Recipes

5 responses to “Anti-Inflammatory Ginger Root Tea”

  1. Mindy says:

    I thought the ginger had to be cooked in the hot water? You just add it afterwards?

  2. Kristi Frye says:

    My friend has told me about ginger root tea again and again, trying to get me to try it. I guess it’s about time I give it a shot!

  3. Karen Franco says:

    I am curious about the lemon. It is acidic, and ICers cannot use lemon. Do you know what would be good for ginger tea that didn’t add acid? I guess that I assumed the lemon caused inflammation, but, maybe it is ONLY for ICers. (intercystal Cystitis – a painful bladder disease)

  4. Dark Cabal says:

    I have been making a tea with grated ginger root, turmeric (either grated root if you can get it or 1 teaspoon of powder) and lemon juice every morning – and it helps with all sorts of ailments. I would not want to live without it ever again! Greatest Anti-Inflamatory drink anyone can imagine!

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