Anti-Inflammatory Ginger Root Tea
Anti-Inflammatory Ginger Root Tea
You might already know that ginger is anti-inflammatory, but have you ever tried to make your own ginger root tea? It’s so simple that it really doesn’t need a recipe, and I recommend it all the time.
Anti-Inflammatory Ginger Root Tea
Ingredients
- 1 cup water 3 mint leaves
- 1/4 inch ginger root
- juice from 1 lemon wedge
- 3 fresh mint leaves
Instructions
- Bring the water to a boil in a saucepan or tea pot.
- Place ginger, lemon juice, and mint leaves in tea cup.
- Add hot water and enjoy!
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Amy Myers, MD
Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD®.
