Bone Health Supplements: Are You Mineral Deficient?
Calcium is among the most common nutrient deficiencies today. Read why I carry bone health supplements with calcium, vitamin D, vitamin K, and magnesium.
Paleo Protein Powder: Ingredients To Avoid
Paleo protein powder may support the entire immune system, muscles & more, so find out what ingredients to look for!
What is Causing My SIBO Relapse?
Getting to the root cause of SIBO relapse is the first step in treating it. The empowering part is that you can put an end to your SIBO and keep it away for good.
9 Symptoms of Leaky Gut & How to Heal
Seasonal allergies. Brain fog. Skin problems. Hormone imbalances. Digestive issues. Mood swings. Did you know that these are all signs and symptoms of leaky gut syndrome? Conventional medicine does not recognize leaky gut syndrome as a medical condition. Conventional medicine…
How To Restore Gut Health After Antibiotics
If you’ve ever taken a round of antibiotics to fight an infection, you are not alone! While antibiotics are sometimes unavoidable, nearly 50% of the antibiotics prescribed are unnecessary and do more harm than good. Antibiotics are the most commonly…
Vitamin C-Rich Foods for an AIP Diet
If you follow an AIP diet & avoid citrus and nightshade fruits & vegetables, you may be surprised at which vitamin c-rich foods are the best sources of Vitamin C.
What Causes Bloating & How to Reduce It
Bloating & gas happens to all of us at times, however if it happens consistently, then there’s a problem. Learn what causes bloating & how to get rid of it.
Why An SBO Probiotic or Regular Probiotic
What are Probiotics? What’s the difference between regular Probiotics & SBO Probiotics? Finding the best probiotic for women depends on several factors.
Natural Joint Health Support
You are not destined to a life of sore, achy joints or relying on harsh NSAIDs to manage your pain. There are many ways to support joint health naturally.
How to Boost Your Metabolism for Optimal Weight
If your metabolism has slowed and is ready for a boost, try The Myers Way® Optimal Weight Breakthrough Program, including CLA, LEAN, and Paleo Protein.
Aquaculture vs Wild-Caught Fish: Which Is Best?
Many people ask me, which is healthier — wild-caught fish or Aquaculture? In this article, we’ll take a look at the pros and cons of both.
The Benefits of Bioavailable Curcumin
Curcumin, the main curcuminoid-containing ingredient in turmeric, packs in proven health benefits, such as supporting a healthy inflammatory response.
Where Does Collagen Come From?
There are many things to consider when thinking about collagen, its source, and how to incorporate more into a healthy diet. Let’s dig in.
Ways to Get Natural Anxiety Relief
In this article, we cover the symptoms of anxiety & what happens in your body when you feel anxious, so you better understand how to get natural anxiety relief.
The Four Pillars of The Myers Way®
The Myers Way® rests on four pillars, each of which has been tested through extensive research and has seen amazing results over my years as a physician.
8 Foods to Help You Detox Naturally
Natural ways to detox date back thousands of years–all the way back to Hippocrates, who is known as the Father of Western Medicine.
What Causes Constipation & How to Relieve It
What causes constipation is often a symptom of an underlying health condition, medications you’re taking, and/or your dietary and lifestyle choices.
Free Radicals: What You Need to Know
What are free radicals & where they come from? What is oxidative stress? How it affects your body & about how to fight free radicals using antioxidants.
Which Diet is Best for You?
I’ve broken it down into a few key points, and learning what diet is best for you is more simple than you think!
What is A GMO? Why You Need To Know
A GMO is a genetically modified organism, including plants and animals that have been created by combining DNA of different species in unnatural ways.
