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Dr. Myers’ Top 7 Picks for 2021

Dr. Myers’ Top 7 Picks for 2021

A new year presents a new opportunity to take back your health. The Covid-19 pandemic presented us with many challenges in 2020. Research suggests we exercised less and the ease of food delivery and curbside pick-up caused many of us to…

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The Latest Covid-19 Treatments

The Latest Covid-19 Treatments

Covid-19 cases are spiking all over the world again, so it’s more important than ever to be informed on the latest Covid-19 treatments and to keep your immune system healthy throughout the winter months.  Fortunately, there has been an enormous…

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Curried Cream of Carrot Soup

Curried Cream of Carrot Soup

Sometimes a hot bowl of soup is just what we need. This creamy curried carrot soup is loaded with healthy ingredients and flavor, so you can enjoy an AIP-friendly creamy soup without any of the inflammation triggers. This soup is…

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Top 10 Superfoods for 2021

Top 10 Superfoods for 2021

The future of food is now! As we dive into a new year, there’s no better time to take a look at which superfoods can power your diet though 2021.  You might already be eating goji berries and dark leafy…

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