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Astaxanthin: Is it Hype or Hope?

Astaxanthin: Is it Hype or Hope?

Do you know what astaxanthin (pronounced a-stə-ˈzan-thən) is? It’s a naturally occurring chemical called a carotenoid that’s found in a special type of algae. It was first isolated in 1983. This algae is one of salmon’s favorite foods and gives…

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The Best CBD Supplement Isn’t CBD

The Best CBD Supplement Isn’t CBD

This is a great time for functional medicine. There’s so much research emerging on how the different systems in your body are connected, lending even more proof that the whole-body functional medicine approach to health is truly the best option. …

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Why Fake Meat Is a Problem, Not a Solution

Why Fake Meat Is a Problem, Not a Solution

Food that is great-tasting, nutrient-dense, and satisfying is an important part of a healthy lifestyle. Recently, however, new alternatives to animal protein are making a big splash on the market, these include vegetarian and vegan meat substitutes, AKA fake meat. …

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