We know that people over the age of 60 and those with “compromised” immune systems have… continue reading
COVID-19 and Autoimmunity: What You Need to Know
AUTOIMMUNE Category
The Top 5 Supplements My Autoimmune Patients Take
“Which supplements should I take?” was one of the most common questions asked by my patients… continue reading
Just Diagnosed with an Autoimmune Disease? Read On.
If you’re like me — and the thousands of patients I saw in my clinic who… continue reading
2 Foods You Should Never Eat and Why
As you know, diet plays a huge role in your health. I’ve seen firsthand, in myself… continue reading
6 Best Foods to Eat if You Have an Autoimmune Disease
The food you eat plays a HUGE role in the development of chronic illness. Food can… continue reading
The Myers Way® Travel Tips
I travel a lot, so I know first hand how tough it can be to stick… continue reading
9 Ways to Support Healthy Joints Naturally
Joint problems come in many forms and can be uncomfortable at best and very debilitating at… continue reading
How to Test for Gluten Intolerance and Celiac Disease
Do you experience bloating, diarrhea, abdominal pain, or headaches after eating bread and other products containing… continue reading
My Top 5 Treats for an Autoimmune-Friendly Halloween
Halloween is almost here! Time to dress up as your favorite ghoul, carve jack o’ lanterns,… continue reading
The Epstein-Barr Virus (EBV) and Autoimmune Connection
You may have heard of the Epstein-Barr Virus (EBV) which causes mononucleosis, also known as the… continue reading
8 Nutrient Deficiencies Linked to Mood Imbalances
Do you have anxiety, depression, frequent mood swings, or other mood issues? You are not alone.… continue reading
Natural Psoriasis Treatment from the Inside Out
Do you get itchy, painful, thick, and scaly skin flares? If you have psoriasis, you know… continue reading
Glutathione, The #1 Nutrient for Detoxification, Immune Health, and All-Day Energy
In today’s toxic world full of heavy metals, plastics, mold, and synthetic chemicals, there is one… continue reading
10 Solutions for Hashimoto’s Fatigue
Oftentimes, exhaustion is simply the result of our fast-paced schedules, and after a little rest or… continue reading
6 Tips for Following an AIP Lifestyle During College
There’s no other time in your life quite like the time you spend in college. It’s… continue reading
The Candida and Autoimmune Disease Connection
Did you know that if you are dealing with either Candida overgrowth or an autoimmune disease,… continue reading
The Top 5 Sources of Inflammation
Inflammation is at the root of nearly every modern, chronic illness. Cardiovascular disease, type 2 diabetes,… continue reading
5 Causes of Graves’ Disease and 5 Solutions for It
It is estimated that between 3 and 10 million people are diagnosed with hyperthyroidism or an… continue reading
The Best Natural Sweeteners for an Autoimmune Diet
As you know, the first pillar of The Myers Way® is to remove the toxic and… continue reading
15 Tips to Save Time & Money While Following AIP
Following The Myers Way® or another autoimmune-friendly protocol (AIP) doesn’t have to be time-consuming or expensive.… continue reading
