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Autoimmune


Following AIP? 15 Tips For Savings

Following AIP? 15 Tips For Savings

Following The Myers Way® or another autoimmune-friendly protocol (AIP) doesn’t have to be time-consuming or expensive. The demand for high-quality, convenient, organic goods has skyrocketed in the recent years, to the point where you can find all the AIP ingredients…

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6 Tips for Getting Your Family on Board with AIP

6 Tips for Getting Your Family on Board with AIP

This article is a modified excerpt from The Autoimmune Solution Cookbook.  If you’ve adopted or are transitioning to The Myers Way® Autoimmune Solution Protocol or another autoimmune protocol (AIP)–whether you’ve recently been diagnosed with an autoimmune disease or have been…

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Video: Ask Dr. Myers

Video: Ask Dr. Myers

I went live on my Facebook page to answer some of your most popular questions from The Myers Way® Community! Learn if the keto diet is recommended if you have Graves’ disease, what to look out for on packages when…

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How to Make a Keto Diet AIP Friendly

How to Make a Keto Diet AIP Friendly

By now, you’ve likely heard all the miraculous stories of weight loss, heightened energy, and disease-reversal associated with adopting a ketogenic diet, and are wondering if it’s possible to eat keto if you are following an autoimmune protocol (AIP) (see…

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7 Foods that Fight Inflammation

7 Foods that Fight Inflammation

When your immune system is working properly, inflammation can be a helpful tool. For example, if you cut your finger on a rusty gate, you may experience redness, swelling, heat, and even pain. This is known as acute inflammation and…

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AIP Snacks: 5 Tips for Choosing

AIP Snacks: 5 Tips for Choosing

Let’s face it, life is busy! Between work, family, friends, and everything else on your plate, you’ve got a lot going on. When you’re starving because it’s 3:00 and you haven’t had a chance to eat since breakfast, an AIP…

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