BODY/ENVIRONMENT/HOME Archives

BODY/ENVIRONMENT/HOME Category

The holiday season is a time of celebrations and giving. It’s festive, bright, and joyful, yet… continue reading

Are you struggling with infertility, PMS, mood swings, weight gain, or low libido? If so, you… continue reading

It’s only early in the afternoon and you are ready for a nap or even for… continue reading

Following The Myers Way® or another autoimmune-friendly protocol (AIP) doesn’t have to be time-consuming or expensive.… continue reading

As we head into a holiday weekend and the peak of summer, you’re bound to be… continue reading

It’s that time of year when many people decide to tackle spring cleaning, reaching for the… continue reading

Traveling can be hectic for anyone, and sticking with an autoimmune protocol while on the go… continue reading

Daylight Savings Time (DST) has begun, which means you lost an hour of sleep this weekend–and… continue reading

Today is my daughter Elle’s first birthday! I can’t believe how fast this year flew by.… continue reading

This is a guest post by Dr. Eric Zielinski. As an aromatherapist and public health researcher, he… continue reading

In our modern world, we are surrounded by electromagnetic fields (EMFs) created by our televisions, cell… continue reading

You already know that sleep is important, but did you know that your sleep cycle, or… continue reading

Recently I’ve been sharing tips for surviving and thriving during the holidays, including how to stay… continue reading

Did you know that the average person uses 10-15 personal care products with 126 different ingredients… continue reading

Are you interested in detoxification, relaxation, and increased circulation? Have you been searching for a way… continue reading

Not again! You’re lying awake, staring at the ceiling, counting the hours of sleep that you’re… continue reading

Do you know how many toxins are lurking in your fruits, on your veggies, and in… continue reading

I’m sure you know that your skin is your biggest organ. Did you also know it… continue reading

Did you know that there are more bacteria in us and on us that there are… continue reading

The holidays are a time for sharing, and if you’ve adopted The Myers Way®, then why… continue reading