The Health Benefits of Sex
Among the health benefits of sex is a stronger immune response, better fertility and more restful sleep. Click to find out more!
Articles about:
Brain Health
Dr. Myers' Blog
New Alzheimer’s Research & Treatments
New Alzheimer’s research has revealed what functional medicine has known all along – You can prevent and halt Alzheimer’s disease.
The Benefits of Sleep for Brain Health
Let’s examine the benefits of sleep & why it is so important. We’ll also break down the stages of sleep, what happens in each stage & how much sleep you need.
Dementia vs Alzheimer’s: What’s the Difference?
Alzheimer’s is a disease linked to specific pathologies which are the leading cause of dementia which is a broad term meaning “decline in mental function.”
Causes of Brain Fog & How to Get Rid of It
Most of us have experienced brain fog. It’s often described as a cloudy-headed feeling. Learn what brain fog is, the symptoms, its causes & how to fight it!
Halt or Prevent Alzheimer’s Disease Naturally
Alzheimer’s disease can be a scary topic. However, unlike the rest of our bodies, our brains do not have to deteriorate as we age if we take care of them.
How to Boost Your Brainpower and Memory
Did you forget where you put your keys? Have you recently walked into a room and realized you have no idea why you went there in the first place? Does it seem like you can’t stay focused long enough to…
7 Ways to Improve Memory & Focus at Any Age
Did you forget where you put your keys? Do you walk into a room and don’t remember why you went there? Does it seem you just don’t have the energy to focus on anything anymore? It happens to all of…
5 Migraine Triggers Plus 3 Tips for Natural Relief
I’ve got some good news for the estimated 36 million people in the U.S. who experience migraines. After working with patients for the last decade and seeing many with migraines, I have identified five common triggers and three easy, natural…
9 Foods to Eat for Brain Health
Taking care of your brain health is more important than ever. There are more than 9.9 million new cases of dementia each year worldwide, and this figure is projected to increase to 131.5 million by 2050., Older adults are not…
The Brain Fog & Candida Connection
It can be incredibly frustrating and even frightening to feel as if you’re losing your edge. My patients frequently confided in me when they struggled with brain fog, and oftentimes my older patients even wondered if they were becoming senile….
A Healthy Gut Means a Healthy Brain
Do you suffer from brain fog, difficulty making decisions, or mood swings? Perhaps in these difficult times, you are feeling anxious or depressed. How about attention disorders, such as ADD or ADHD? If so, you’ve probably been told that these…
