The Anti-Candida Diet: The Strongest Candida Killers
Let’s take a look at the top antifungal, Anti-Candida Diet foods. Eat these Candida Killing Foods while avoiding sugar, refined carbohydrates, and yeast-containing foods.
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Candida
Dr. Myers' Blog
The Link Between Infant Gut Health and Candida
Still suffering from an imbalanced infant microbiome? Your infant gut health has more to do with your adult health than you think. There’s still hope! Here’s why.
The Link Between Your Gut Type and Your Health
There are a lot of personal details about your body you likely know such as your blood type, skin type, allergies to medications, and family history of heart disease, cancer, or diabetes. However, do you know your gut type? Most…
What Causes Bloating & How to Reduce It
Feeling bloated? Bloating & gas happens to everyone. If it happens consistently, there’s a problem. Learn what causes bloating & how to reduce it here.
Why An SBO Probiotic or Regular Probiotic
What are Probiotics? What’s the difference between regular Probiotics & SBO Probiotics? Finding the best probiotic for women depends on several factors.
How Do I Know If I Have Candida or SIBO?
I’m often asked how Candida overgrowth differs from SIBO (small intestine bacterial overgrowth) and how you might be able to tell one from the other.
How Do I know It’s Candida Overgrowth?
You may have heard of Candida. You also may have heard it can “overgrow” in your body, causing a wide range of symptoms from brain fog, to nail fungus, itchy skin conditions, athlete’s foot, and even the dreaded vaginal yeast…
The Solution to Candida Overgrowth I Didn’t Learn in Medical School
If you’ve experienced the signs of Candida overgrowth including recurring yeast infections, digestive drama, skin issues, brain fog or fatigue, you’re not alone! Since the year 2000, Candida infections have officially increased 15 times over. Yet what shocks me most…
8 Real Benefits of Apple Cider Vinegar
There are many health benefits of apple cider vinegar, also known as ACV, including keeping your blood sugar in check, amping up weight loss, soothing skin issues, and helping keep your gut and your heart healthy. It contains a wide…
The Gut-Skin Connection
Beautiful, glowing skin is a huge confidence booster. However, the opposite is also true. Skin that is flaky and dry, or peppered with unsightly blemishes can make even the idea of leaving the house seem overwhelming. Because of what is…
Die-Off & How to Avoid It
For people trying an elimination diet, a 30-day challenge, or cleanse it’s important to know about die-off, aka a Herxheimer reaction, and how to avoid it.
Fermented Foods to Avoid if You Have Candida
In my many years of treating patients for Candida overgrowth, I saw a surprising number of people who were surprised to learn that eating fermented foods could actually be making their condition worse. That’s probably because a number of Candida…
3 Causes of Recurring Candida & What to Do
Are you battling with stubborn and recurring Candida overgrowth? Have you tried the Candida diet, Candida-fighting supplements, and other lifestyle changes, only to have your symptoms reappear as soon as you stop treatment? You’re not the only one. This is…
Keeping A Healthy Gut In The New Year
The new year is here! In the spirit of “new year, new you”, there’s literally no better time to fully commit yourself to achieving optimal health! As you know, total body health begins in your gut. If you support your…
Avoid These 4 Things for a Healthy Gut This Holiday Season
The holidays are approaching, and amidst all of the celebrations there are also a great deal of obstacles to navigate to keep your gut as healthy as possible. Even if you’ve been following The Myers Way®, you know how easy…
Leaky Gut, Candida & Autoimmune Disease
Did you know that if you are dealing with either Candida overgrowth or an autoimmune disease, there’s a good chance you could be dealing with the other as well through a leaky gut? In working with thousands of patients, I…
Candida Overgrowth: 10 Signs & the Best Solution
Learn about the causes of Candida overgrowth, signs you have Candida overgrowth, how to test for it, and most importantly how to treat it!
The Gut Infection Behind Mood Swings, Anxiety, and Depression
Do you struggle with mood swings, anxiety, depression, or other mood imbalances? Have you ever been prescribed antidepressants or other mood-stabilizing medications? If so, you are a part of a rapidly growing group. The rates of mood disorders and the…
How To Stop Itching Down There
Let’s be honest. When something itches, even if it’s in an awkward place, it is almost impossible not to scratch it. It can be incredibly annoying and embarrassing to be out in public and suddenly it strikes: an unbearable itching….
How to Treat Nail Fungus Naturally
Do you deal with pesky and persistent nail fungus? Have you tried everything in your health arsenal—from prescription antifungals to expensive creams and lotions to nail polish—and still had no luck in eliminating the fungal infection? If so, you are…
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