You probably made some good starts at taking charge of your health this year. Maybe you… continue reading
What Is Die-Off And How to Avoid It
CANDIDA Category
Why You Should Ditch Fermented Foods if You Have Candida
Many people addressing Candida or yeast overgrowth add fermented foods into their diet as part of… continue reading
3 Causes of Recurring Candida and What to Do About Them
Are you battling with stubborn and recurring Candida overgrowth? Have you tried the Candida diet, Candida-fighting… continue reading
How to Keep Your Gut Healthy in the New Year
The new year is here! In the spirit of “new year, new you”, there’s literally no… continue reading
Avoid These 4 Things for a Healthy Gut This Holiday Season
The holidays are approaching, and amidst all of the celebrations there are also a great deal… continue reading
Natural Psoriasis Treatment from the Inside Out
Do you get itchy, painful, thick, and scaly skin flares? If you have psoriasis, you know… continue reading
The Candida and Autoimmune Disease Connection
Did you know that if you are dealing with either Candida overgrowth or an autoimmune disease,… continue reading
The Top 10 Anti-Candida Diet Foods
Do you suffer from mood swings, seasonal allergies, digestive issues, or frequent yeast infections? If so,… continue reading
Candida Overgrowth: 10 Signs and the #1 Solution
Candida overgrowth is one of the most common conditions I saw in my clinic, especially among… continue reading
The Gut Infection Behind Mood Swings, Anxiety, and Depression
Do you struggle with mood swings, anxiety, depression, or other mood imbalances? Have you ever been… continue reading
The One Must-Do if You’re Itching Down There
Let’s be honest. When something itches, even if it’s in an awkward place, it is almost… continue reading
How to Treat Nail Fungus Naturally
Do you deal with pesky and persistent nail fungus? Have you tried everything in your health… continue reading
Why Eczema, Skin Issues, and Dandruff May Be a Bigger Problem than You Think
Have you been diagnosed with eczema, rosacea, or psoriasis, or another skin condition? Are you dealing… continue reading
What’s Behind Your Brain Fog and How to Banish It
It can be incredibly frustrating and even frightening to feel as if you’re losing your edge.… continue reading
10 Signs the Holidays Wrecked Your Gut
If you found yourself enjoying too many sweets over the holidays and now you’re noticing symptoms… continue reading
How Antibiotics Affect Your Gut Health
If you find that you must visit your doctor for an antibiotic prescription, you are not… continue reading
The One Thing Health Experts Aren’t Telling You About Fermented Foods
one of Kombucha, sauerkraut, kefir, pickles and other fermented foods are touted as a “must have”… continue reading
6 Causes of Fatigue and How to Overcome Them
Do you constantly feel sluggish and exhausted? Is it a struggle to get out of bed… continue reading
Why Am I So Irritable and Moody?!
I want to tell you about a patient whose story of irritability and mood swings might… continue reading
Is Stress Damaging Your Gut?
Research has linked high levels of stress with autoimmune disease, heart disease, ulcers, diabetes, hormone imbalances,… continue reading
