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The Top 10 Anti-Candida Diet Foods

The Top 10 Anti-Candida Diet Foods

Do you suffer from mood swings, seasonal allergies, digestive issues, or frequent yeast infections? If so, you may have Candida overgrowth. Candida albicans, a form of fungus, is the scientific name for a specific type of yeast. Fortunately, there a number…

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The Top 5 Sources of Inflammation

The Top 5 Sources of Inflammation

Inflammation is at the root of nearly every modern, chronic illness. Cardiovascular disease, type 2 diabetes, Alzheimer’s, autoimmune disease, and even cancer can all be connected with the body’s inability to keep up with the bombardment of inflammation we experience…

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8 Foods to Help You Detox Naturally

8 Foods to Help You Detox Naturally

Detox! You can’t walk into a health food store today without seeing this word touted on countless product labels lining the shelves. From 21-day “detox” programs to full body “cleanses” your detoxification choices are limitless. You’ll find recipes for homemade…

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8 Toxins in Your Cleaning Products

8 Toxins in Your Cleaning Products

It’s that time of year when many people decide to tackle spring cleaning, reaching for the mops, brooms, and brightly labeled cleaning products. What you might not realize is that many of those bottles featuring cheery lemons or cute bubbles…

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Toxin-Free Easter Eggs

Toxin-Free Easter Eggs

Can you believe that Easter is just around the corner? Easter is a wonderful time for gathering the family together, sharing a warm meal and, of course, coloring Easter eggs! The problem with so many commercial food dyes is that…

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6 Benefits of Infrared Sauna Therapy

6 Benefits of Infrared Sauna Therapy

Are you interested in detoxification, relaxation, and increased circulation? Have you been searching for a way to burn calories without adding pressure to your achy joints and muscles? If so, infrared sauna therapy could be the missing link in achieving…

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