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Methylated vitamins to assist the body in handling physical & emotional stress.

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Video: What’s in My Suitcase?

Video: What’s in My Suitcase?

Traveling can be hectic for anyone and sticking with an autoimmune protocol while on the go introduces new challenges. That’s why it’s so important to come prepared! Since I’ll be jetting to Australia for nearly 4 weeks, I went LIVE…

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Video: Ask Dr. Myers

Video: Ask Dr. Myers

I went live on my Facebook page to answer some of your most popular questions from The Myers Way® Community! Learn if the keto diet is recommended if you have Graves’ disease, what to look out for on packages when…

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10 Tips for Healthy Restaurant Dining

10 Tips for Healthy Restaurant Dining

Once they’ve started on The Myers Way® and seen some symptom resolution, my patients routinely ask me how they can keep their progress going and still enjoy an occasional meal at a restaurant. It can be done—you can absolutely maintain…

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9 Tips For A Healthier Thanksgiving

9 Tips For A Healthier Thanksgiving

As Thanksgiving approaches, I’m frequently asked how I maintain a healthy diet and remain gluten– and dairy-free during a time of decadence and indulgence. The truth is, for me the holidays are no different than any other time of the…

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