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Probiotics help maintain a healthy intestinal microecology and promote smoother digestion

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The Body


The Best CBD Supplement Isn’t CBD

The Best CBD Supplement Isn’t CBD

This is a great time for functional medicine. There’s so much research emerging on how the different systems in your body are connected, lending even more proof that the whole-body functional medicine approach to health is truly the best option. …

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The Top 5 Sources of Inflammation

The Top 5 Sources of Inflammation

Inflammation is at the root of nearly every modern, chronic illness. Cardiovascular disease, type 2 diabetes, Alzheimer’s, autoimmune disease, and even cancer can all be connected with the body’s inability to keep up with the bombardment of inflammation we experience…

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Magnesium Supplement Health Benefits

Magnesium Supplement Health Benefits

Magnesium is one of the most common nutritional deficiencies I see in my clinic. In fact, nearly everyone who isn’t already using a top-quality magnesium supplement is likely low in this all-important mineral. While no current government data on magnesium…

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9 Tips for Naturally Glowing Skin

9 Tips for Naturally Glowing Skin

I’m sure you know that your skin is your biggest organ. Did you also know it is responsible for protecting you against foreign invaders such as bacteria and viruses, maintaining optimal body temperatures, activating vitamin D which can then be…

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4 Tips for a Clear Complexion

4 Tips for a Clear Complexion

Which sounds better: covering up your acne, dark circles, and dry skin with chemical-laden lotions and makeup, or having naturally clear skin by healing it from the inside out? Your skin is the largest organ in the body. It’s your…

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