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Functional Medicine


9 Tips for Naturally Glowing Skin

9 Tips for Naturally Glowing Skin

I’m sure you know that your skin is your biggest organ. Did you also know it is responsible for protecting you against foreign invaders such as bacteria and viruses, maintaining optimal body temperatures, activating vitamin D which can then be…

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Is Stress Damaging Your Gut?

Is Stress Damaging Your Gut?

Research has linked high levels of stress with autoimmune disease, heart disease, ulcers, diabetes, hormone imbalances, and countless other chronic health conditions. However, even knowing this research, doctors and patients alike still tend to focus more on the physical causes…

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What’s Causing Your Autoimmune Disease?

What’s Causing Your Autoimmune Disease?

Before I became a physician, functional medicine expert, and a two-time New York Times bestselling author, I faced my own struggle with autoimmune disease. I desperately struggled with gut issues and chronic symptoms that nearly destroyed my life. Thankfully, I…

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The SIBO and Hypothyroidism Connection

The SIBO and Hypothyroidism Connection

One of the most common gut health issues I see in hypothyroid and Hashimoto’s patients in my clinic is Small Intestinal Bacterial Overgrowth, or SIBO. And, scientific research has shown a strong correlation between the two. In this article I’ll…

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Detox with Methylation Support

Detox with Methylation Support

Methylation Support provides your body with the vitamins necessary for detoxification and stress relief. Methylation is a biochemical process that, among many other critical functions, transforms toxins into safer substances that will not harm your body. Methylation depends on a…

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A Functional Medicine Approach to Fibromyalgia

A Functional Medicine Approach to Fibromyalgia

It is estimated that fibromyalgia affects nearly 6 million or 1 in 50 people, causing chronic pain, particularly muscle pain, fatigue, sleep disturbances, brain fog, or cognitive impairment, depression, and painful tender points throughout the body. Not surprisingly, conventional medicine…

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This Is Your Gut On Gluten

This Is Your Gut On Gluten

May is Celiac Disease Awareness Month. However, no matter what the month is, it’s important to support those with celiac disease AND anyone with a gluten sensitivity, I want to explain exactly what happens in your body when you eat…

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