Immune Support Archives

Immune Support Category

We know that people over the age of 60 and those with “compromised” immune systems have… continue reading

From worsening cold and flu seasons to the rise of global health threats, the uncontrolled spread… continue reading

Probiotics can support your health in so many areas, from heart health to mental health, allergies,… continue reading

We all know we need to eat an antioxidant-rich diet replete with berries and kale, to… continue reading

We all face anxiety sometimes. In the purest sense, that feeling is the result of hormones… continue reading

Everyone gets the blues or feels anxious sometimes. These are very reasonable reactions to the ups… continue reading

Your life and your health can change dramatically when you get enough quality sleep. In fact,… continue reading

It’s no secret that our modern environment, while filled with many wonderful conveniences and other advances,… continue reading

I travel a lot, so I know first hand how tough it can be to stick… continue reading

Flu season is well underway, and I’ve received lots of questions on The Myers Way® Facebook… continue reading

If you’re experiencing symptoms such as seasonal allergies, brain fog, skin issues or hormonal imbalances, the… continue reading

Chances are, you’ve heard about the importance of probiotics, the good bacteria that help support your… continue reading

It’s only early in the afternoon and you are ready for a nap or even for… continue reading

Chronic stress is public enemy number one. While some stress is necessary to keep your immune… continue reading

Leaky gut is a modern epidemic that affects millions of people around the world—even though many… continue reading

In today’s toxic world full of heavy metals, plastics, mold, and synthetic chemicals, there is one… continue reading

Detox! You can’t walk into a health food store today without seeing this word touted on… continue reading

It’s that time of year when many people decide to tackle spring cleaning, reaching for the… continue reading

Spring is here, and if you are like most people, that means you’re looking for ways… continue reading

Your health is on a continuum. On one end you have optimal health, and on the… continue reading