Why An SBO Probiotic or Regular Probiotic
What are Probiotics? What’s the difference between regular Probiotics & SBO Probiotics? Finding the best probiotic for women depends on several factors.
Articles about:
Supplements
The Best Skincare for Menopause
With the right skincare for your menopause symptoms, here are some ways you can lessen the effects of menopause on your hair, skin, and nails.
High Protein: Why You May Need It and How to Get It
Protein is critical for your health. A high protein diet helps you have enough energy to do the activities you love to do.
The Benefits of Bioavailable Curcumin
Curcumin, the main curcuminoid-containing ingredient in turmeric, packs in proven health benefits, such as supporting a healthy inflammatory response.
Where Does Collagen Come From?
There are many things to consider when thinking about collagen, its source, and how to incorporate more into a healthy diet. Let’s dig in.
Meal Replacement Smoothies for Weight Loss
When it comes to my morning routine, there’s always one step that makes it easy to get out of bed and get excited for the day ahead: a delicious weight loss smoothie for breakfast! l love starting my day with…
Dr. Myers’ Top 7 Supplement Picks for 2021
A new year presents a new opportunity to take back your health. The Covid-19 pandemic presented us with many challenges in 2020. Research suggests we exercised less and the ease of food delivery and curbside pick-up caused many of us to…
Complete Enzymes & Gluten Exposure Recovery
I’ve been eating The Myers Way® for a long time now. Gluten is nowhere to be found in my home, the Amy Myers MD® office is gluten-free, and my friends and family are all very generous and considerate of my…
Why You Need a Multivitamin Now More than Ever
The first supplements I custom-formulated for patients in my clinic was The Myers Way® Multivitamin. When I created it, I knew it was an important addition to nearly everyone’s daily routine. I have even more evidence of its importance now!…
Boost Your Gut Health with Beef Bone Broth Collagen
Most of us cannot get enough collagen from our diets alone. You are very likely in need of a high-quality Bone Broth Collagen supplement!
Collagen: The “Look Good, Feel Good Protein”
Collagen is critical if you’re looking to optimize the health of your muscles, bones, and joints, as well as your hair, skin, and nails.
How Organic Greens Powder Promotes Your Optimal Health
You can get incredible benefits from a varied diet that includes grass-fed or wild-caught proteins, healthy fats, and a variety of organic fruits and vegetables. In fact, many of your dietary nutrients actually come from those last two items. They’re…
The Healthiest Drink to Kickstart Your Day
Dr. Myers kicks off her morning with her favorite drink.
The Best Way to Maximize Quality Sleep
Not only is sleep a wonderful thing, it’s essential for our bodies and minds. Yet a restful night is not always easy to achieve. In fact, one in three American doesn’t get enough sleep. Poor sleep was one of the…
How to Boost Your Brainpower and Memory
Did you forget where you put your keys? Have you recently walked into a room and realized you have no idea why you went there in the first place? Does it seem like you can’t stay focused long enough to…
Bone Broth Collagen: A Delicious Way to Support Your Health
I love bone broth! In fact, it’s so good for pretty much every body part that I drink at least a cup each day — sometimes two! However, it’s so time-consuming to make bone broth from scratch that creating a…
Astaxanthin: Is it Hype or Hope?
Do you know what astaxanthin (pronounced a-stə-ˈzan-thən) is? It’s a naturally occurring chemical called a carotenoid that’s found in a special type of algae. It was first isolated in 1983. This algae is one of salmon’s favorite foods and gives…
Adaptogens: Stress and Relaxation Support
I can’t remember a more stressful, anxious time! We are connected to our phones and email all day, and struggle to find work-life balance. Combine that with a global pandemic, social distancing, and the typical pressures of family life, and…
The Best CBD Supplement Isn’t CBD
This is a great time for functional medicine. There’s so much research emerging on how the different systems in your body are connected, lending even more proof that the whole-body functional medicine approach to health is truly the best option. …
Why Take The Myers Way® Multivitamin
I recommend virtually EVERYONE take a high-quality multivitamin. It’s absolutely critical to get the full spectrum of nutrients that your body requires. To ensure that you get everything you need for optimal health, I have specially formulated my own complete…
