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Probiotics help maintain a healthy intestinal microecology and promote smoother digestion

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Thyroid


Omega-3s and Your Thyroid

Omega-3s and Your Thyroid

For those of us raised on a low-fat diet, it may have taken a while to understand that there are different kinds of fats, and they are truly good for us! We know fats are critical for brain development and…

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10 Solutions for Hashimoto’s Fatigue

10 Solutions for Hashimoto’s Fatigue

Oftentimes, exhaustion is simply the result of our fast-paced schedules, and after a little rest or time off, we feel rejuvenated. When rest or even extended “time-off” doesn’t sufficiently alleviate fatigue, this can be a red flag for thyroid dysfunction….

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Video: Ask Dr. Myers

Video: Ask Dr. Myers

I went live on my Facebook page to answer some of your most popular questions from The Myers Way® Community! Learn if the keto diet is recommended if you have Graves’ disease, what to look out for on packages when…

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Is Keto the Best Diet for Hypothyroidism?

Is Keto the Best Diet for Hypothyroidism?

The ketogenic (or “keto”) diet is a low-carb diet emphasizing high-fat intake and largely limiting carbohydrates. Historically, the keto diet was developed as an alternative treatment for epileptic children and has been proven to reduce the number of seizures in…

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Is Stress Causing Your Hashimoto’s?

Is Stress Causing Your Hashimoto’s?

Let’s tackle one of the most important topics surrounding Hashimoto’s – stress! If you have Hashimoto’s (or any form of thyroid dysfunction for that matter!), stress and your adrenals play a huge role in your thyroid health. The truth is,…

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