It is estimated that between 3 and 10 million people are diagnosed with hyperthyroidism or an overactive thyroid. The most common form of hyperthyroidism is the autoimmune condition known as Graves’ disease. I was diagnosed with Graves’ during my second…
When it comes to autoimmunity, there are a lot of myths floating around in the world of conventional medicine. One of these myths is that autoimmune disease cannot be reversed, and must simply be “managed” through harsh medications or other…
I went live on my Facebook page to answer some of your most popular questions from The Myers Way® Community! Learn if the keto diet is recommended if you have Graves’ disease, what to look out for on packages when…
By now, you’ve likely heard all the miraculous stories of weight loss, heightened energy, and disease-reversal associated with adopting a ketogenic diet, and are wondering if it’s possible to eat keto if you are following an autoimmune protocol (AIP) (see…
Ketogenic (or “keto”) diets have become tremendously popular in the past few years, leading many members of our community to ask, “Should you try a keto diet if you have an autoimmune disease?” In this article, I’ll cover everything you…
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Should You Try a Keto Diet if You Have Hashimoto’s?
Should You Try a Keto Diet if You Have Hypothyroidism?
How to Make a Keto Diet AIP Friendly
Should You Try Intermittent Fasting if You Have an Autoimmune Disease?
What is Keto? Here are the Basics to Get You Started.
4 Milk Alternatives to Try (and 4 to Avoid)
