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THYROID AND HORMONES


10 Solutions for Hashimoto’s Fatigue

10 Solutions for Hashimoto’s Fatigue

Oftentimes, exhaustion is simply the result of our fast-paced schedules, and after a little rest or time off, we feel rejuvenated. When rest or even extended “time-off” doesn’t sufficiently alleviate fatigue, this can be a red flag for thyroid dysfunction….

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How to Make a Keto Diet AIP Friendly

How to Make a Keto Diet AIP Friendly

By now, you’ve likely heard all the miraculous stories of weight loss, heightened energy, and disease-reversal associated with adopting a ketogenic diet, and are wondering if it’s possible to eat keto if you are following an autoimmune protocol (AIP) (see…

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Which Thyroid Medication is Best?

Which Thyroid Medication is Best?

There is no ‘one size fits all’ when it comes to supplemental thyroid hormone and I don’t believe that there is one right choice for everyone. What I have learned over the last fifteen years as both a thyroid patient…

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