It’s estimated that as many as 27 million Americans have a thyroid problem such as Hashimoto’s disease or Graves’ disease, and half of them have no idea that they do. Hypothyroidism, or an under-active thyroid, accounts for 90% of all…
One of the most common gut health issues I see in hypothyroid and Hashimoto’s patients in my clinic is Small Intestinal Bacterial Overgrowth, or SIBO. And, scientific research has shown a strong correlation between the two. In this article I’ll…
Last week I hosted The Thyroid Connection Summit, featuring video interviews with 35 of the world’s top thyroid experts. It was an incredible event, and I was blown away by the life-changing information they shared and the amazing feedback we…
There I was, standing in front of my bathroom mirror brushing my hair, when I noticed chunks of it coming out on my hair brush. It was horrifying and depressing, after all I was 32 years old and this was…
One of the questions I am most frequently asked is, “What are the most important thyroid tests to check to assess my thyroid’s function?” This, along with what the thyroid test results mean, are two of the most important topics…
Food is medicine, which is why if you are trying to prevent autoimmunity or thyroid dysfunction, or like me, you’ve already been diagnosed, the first step to achieving optimal health is to change your diet. The food you eat becomes…
You probably know by now that what you eat plays a huge role in thyroid health. However, food isn’t the only thing you put in your mouth, and your dental choices can also have a big impact on thyroid function….
This is an excerpt from my book, The Thyroid Connection. One of the keys to getting deep, regular sleep is to maintain a good circadian rhythm. That’s a term for your body’s regular daily rhythms. Many of your hormone receptors…
This is an excerpt from my book, The Thyroid Connection. Food has extraordinary power— both to heal and to harm. Imagine: the foods you put into your body can completely transform your physical health, your energy levels, and even your…
This is an excerpt from my new book, The Thyroid Connection. If, like so many people, you’ve struggled to get your doctor to believe that something is wrong with you, my heart goes out to you. When you’re feeling sick, tired,…
This is an excerpt from my book, The Thyroid Connection. Okay, so here’s the thing: Conventional medicine is failing far too many people. And nowhere is this failure more evident than with thyroid dysfunction. The American Thyroid Association says that…
This is an excerpt from my book, The Thyroid Connection. “You don’t have a thyroid problem.” Like millions of other patients before and after me, I heard those dismissive words and my heart sank. I had just started my second…
In my first book, The Autoimmune Solution, I explain the health hazards of gluten for those with autoimmunity. However, did you know that gluten is also particularly damaging and inflammatory to the thyroid and that ditching gluten is one of…
Summer is in full swing, and if it’s anywhere near as hot where you live as it is here in Texas, you’re probably spending lots of time trying to cool down at the pool. While swimming can be a great…
A lot of articles and blog posts about thyroid disease tend to focus on the signs and symptoms of hypothyroidism or an underactive thyroid. However, it’s estimated that between 3 and 10 million people actually suffer from an overactive thyroid or…
Most chronic diseases including autoimmune diseases are rooted in inflammation, so I’m always looking for the sources of that inflammation when I treat my patients. I’ve found that inflammation is often caused by five major environmental factors: our diets, a leaky…
Your thyroid is your body’s engine, not only because it powers your whole body, but also because it requires many different interconnected parts, working in unison, to run smoothly. That includes a number of important chemicals and nutrients. This week…
This is the fourth article in a multi-part series on the thyroid. Follow along as we explore how the thyroid works and how you can use The Myers Way® Four Pillars of Health to prevent, control, or reverse thyroid disease….
This is the third article in a multi-part series on the thyroid. Follow along as we explore how the thyroid works and how you can use The Myers Way® Four Pillars of Health to prevent, control, or reverse thyroid disease. Toxins…
You might already know that the two most common types of thyroid dysfunction, Hashimoto’s and Graves’, are caused by autoimmune disease, a condition in which your body confuses your own tissues with outside invaders and begins attacking itself. But what causes…