Why Glass is Better for Safe Food Storage
Glass is sturdy, strong, and does not release chemicals or toxins into food when cooking or storing it, making it good for safe food storage.
Articles about:
Toxins
The 3 Levels of Infrared Light
Infrared light has three different levels: near (NIR), mid (MIR), and far (FIR). Each level has their own distinct characteristics, frequency ranges, and benefits.
Aquaculture vs Wild-Caught Fish: Which Is Best?
Many people ask me, which is healthier — wild-caught fish or Aquaculture? In this article, we’ll take a look at the pros and cons of both.
8 Foods to Help You Detox Naturally
Natural ways to detox date back thousands of years–all the way back to Hippocrates, who is known as the Father of Western Medicine.
What is A GMO? Why You Need To Know
A GMO is a genetically modified organism, including plants and animals that have been created by combining DNA of different species in unnatural ways.
Mycotoxin Poisoning & Toxic Mold: Symptoms & Solutions
You’re doing everything right — eating an optimal diet, managing stress, exercising, and getting plenty of sleep — yet you are STILL struggling with chronic health issues. You’ve gone from doctor to doctor yet no one can explain the root…
Astaxanthin: Is it Hype or Hope?
Do you know what astaxanthin (pronounced a-stə-ˈzan-thən) is? It’s a naturally occurring chemical called a carotenoid that’s found in a special type of algae. It was first isolated in 1983. This algae is one of salmon’s favorite foods and gives…
7 Tips to Protect Yourself from WiFi, EMFs, & EMR
We live in a “smart” world, where so many things are wireless. From our phones to our computers, and even our electrical meters, the world is truly becoming more and more connected. While this has many benefits — I can’t…
What are WiFi, EMFs & EMR and Why Do You Need to Know?
It seems like a vision of a wonderful future — nearly limitless access to information anytime, anywhere. Today, the average adult consumes five times more information each day than people did 50 years ago. That explosion in information, or transfer…
Are You Glutathione Deficient?
Eating an antioxidant-rich diet full of berries and kale is a great way to ensure our bodies have a sufficient supply of free-radical fighting antioxidants. However, did you know that your body actually produces its own superhero called glutathione? It’s…
Estrogen Dominance Causes and Solutions
Are you struggling with infertility, PMS, mood swings, weight gain, or low libido? If so, you could be dealing with a hormone imbalance such as estrogen dominance. Having high estrogen levels — known as estrogen dominance — is not only…
What Is Die-Off & How to Avoid It
You’ve likely already taken some meaningful steps toward taking charge of your health. Perhaps you vowed to exercise more, get a better night’s sleep, or take control of your diet once and for all. Or maybe you ditched gluten, said…
Glutathione – The #1 Nutrient for Detoxification
In today’s toxic world full of heavy metals, plastics, mold, and synthetic chemicals, there is one superstar nutrient working overtime to keep your body functioning optimally. Meet glutathione: your body’s master detoxifier! No other nutrient works harder to eliminate mercury,…
What’s in Your Sunscreen: 6 Ingredients to Avoid
As we head into a holiday weekend and the peak of summer, you’re bound to be stocking up on sunscreen to protect your family during long days at the lake or by the pool. However, the sunscreen that you’re about…
8 Toxins in Your Cleaning Products
It’s that time of year when many people decide to tackle spring cleaning, reaching for the mops, brooms, and brightly labeled cleaning products. What you might not realize is that many of those bottles featuring cheery lemons or cute bubbles…
My Favorite Non-Toxic Beauty Brand
Did you know that the average person uses 10-15 personal care products with 126 different ingredients every day? Your skin is your biggest organ, and what you put on it, you also absorb! This is why it is SO important…
How to Test for Mercury Overload
As I explained in last week’s article, mercury overload is a far more common issue than you might think, and I often see it as a root cause of chronic illnesses, including Hashimoto’s, Graves’, and autoimmune disease. If you missed…
Mercury Overload: What It Is & How It Affects Your Health
You may be surprised to learn that even in our “clean” and modern world, mercury overload is much more common than you would think, and it is very often a root cause of chronic illnesses, including Hashimoto’s, Graves’, and autoimmune…
6 Benefits of Infrared Sauna Therapy
Are you interested in detoxification, relaxation, and increased circulation? Have you been searching for a way to burn calories without adding pressure to your achy joints and muscles? If so, infrared sauna therapy could be the missing link. Sweating is…
3 Reasons to Avoid GMOs If You Have an Autoimmune Disease
I’ll come clean. The title of this article calls out people with autoimmunity, however, I really do believe everyone should avoid genetically modified organisms. GMOs are potentially one of the greatest health concerns of our time. While the issue is…
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A Doctor’s Top Four Reasons to Eat Organic
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What is A GMO? Why You Need To Know
