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Astaxanthin: Is it Hype or Hope?

Astaxanthin: Is it Hype or Hope?

Do you know what astaxanthin (pronounced a-stə-ˈzan-thən) is? It’s a naturally occurring chemical called a carotenoid that’s found in a special type of algae. It was first isolated in 1983. This algae is one of salmon’s favorite foods and gives…

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The Health Effects of Wildfire Smoke

The Health Effects of Wildfire Smoke

With longer dry seasons and some of the highest temperatures on record, last year saw unprecedented blazes in Australia, the Amazon, Siberia, Central Asia, and even the Arctic region. Wildfires are burning thousands of acres in California and Oregon. The…

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Are You Glutathione Deficient?

Are You Glutathione Deficient?

Eating an antioxidant-rich diet full of berries and kale is a great way to ensure our bodies have a sufficient supply of free-radical fighting antioxidants. However, did you know that your body actually produces its own superhero called glutathione? It’s…

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Estrogen Dominance Causes and Solutions

Estrogen Dominance Causes and Solutions

Are you struggling with infertility, PMS, mood swings, weight gain instead of losing weight, or low libido? If so, you could be dealing with a hormone imbalance such as estrogen dominance. Having high estrogen levels — known as estrogen dominance…

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