Inflammation is at the root of nearly every modern, chronic illness. Cardiovascular disease, type 2 diabetes, Alzheimer’s, autoimmune disease, and even cancer can all be connected with the body’s inability to keep up with the bombardment of inflammation we experience…
I’ll come clean. The title of this article calls out people with autoimmunity, however, I really do believe everyone should avoid genetically modified organisms. GMOs are potentially one of the greatest health concerns of our time. While the issue is…
With Valentine’s Day just around the corner, I’m willing to bet your local grocery stores and farmer’s markets are brimming with all kinds of chocolate goodies. If you’re following The Myers Way® you might think you need to pass up…
Our great-great-grandparents subsisted on a completely organic diet. Modern or conventional farming methods that involve the use of genetically modified organisms (GMOs), synthetic fertilizers, pesticides, and herbicides simply did not exist back then. Over the last century, our diet and…
“Genetically modified organisms,” or GMOs, are plants and animals that have been created by combining DNA of different species in a way that could not occur in nature or by traditional cross-breeding. GMOs are on the rise in the United…
“Reduced fat” peanut butter? “Enriched” flour? Sure, those sound healthy, but the poor nutrient quality of so many “health” foods has been masterfully obscured by clever advertising. Let’s look at 8 of the top foods that you might think are…
Have you ever wondered what the difference is between “organic” and “natural” foods? What about “pasture-raised” and “free-range” eggs? What do all of these health claims really mean? Is there even a difference between them? The answer is yes, but…
GMO foods are Genetically Modified Organisms and they are ubiquitous in our food supply. It is estimated that 80% of the corn and soy sold in the USA is GMO.”[…]”
More Reading
The 6 Worst Foods for Diabetics and 6 Solutions
What You Need to Know About GMOs
Gluten Cross-Reactive Foods: What They Are and What to Do About Them
What is an Elimination Diet and Why Should You Do One?
5 Reasons to Avoid the Gluten-Free Aisle
3 Reasons to Avoid GMOs If You Have an Autoimmune Disease
