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Toxins


6 Benefits of Infrared Sauna Therapy

6 Benefits of Infrared Sauna Therapy

Are you interested in detoxification, relaxation, and increased circulation? Have you been searching for a way to burn calories without adding pressure to your achy joints and muscles? If so, infrared sauna therapy could be the missing link. Sweating is…

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Testing for MTHFR Mutations

Testing for MTHFR Mutations

In my Part I of MTHFR mutations, I discussed what they are, why they matter, and how they’re connected to autoimmune disease, Hashimoto’s, Graves’, and thyroid dysfunction. In this article, we dive right into the importance of MTHFR tests. Most…

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Detox with Methylation Support

Detox with Methylation Support

Methylation Support provides your body with the vitamins necessary for detoxification and stress relief. Methylation is a biochemical process that, among many other critical functions, transforms toxins into safer substances that will not harm your body. Methylation depends on a…

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The Toxin-Autoimmune Connection

The Toxin-Autoimmune Connection

This month, in honor of Autoimmune Disease Awareness Month, I am sharing my top articles about reversing autoimmune diseases. In the last article of the series, we’ll cover how toxins lurking all around us contribute to autoimmune disease! If you’ve…

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Biological Dentistry: What’s in Your Mouth?

Biological Dentistry: What’s in Your Mouth?

Most chronic diseases including autoimmune diseases are rooted in inflammation, so I’m always looking for the sources of that inflammation when I treat my patients. I’ve found that inflammation is often caused by five major environmental factors: our diets, a leaky…

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Healthy Cookware Shopping Guide

Healthy Cookware Shopping Guide

 When it comes to shopping for your kitchen, sometimes you need an easy-to-use guide to help you find the healthiest cookware and storage options. After receiving a multitude of questions from patients and followers about healthy cookware, I decided to…

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How To Cleanse Your Body With Food

How To Cleanse Your Body With Food

Do you feel sluggish, bloated, or just frequently under the weather? Are you suffering from seasonal allergies or having a difficult time losing weight? Are you ready to try something new and start feeling good again? If this sounds like…

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