In The Autoimmune Solution, I walk you through the four pillars of my protocol for preventing and reversing autoimmune disease. This is part three of a four-part series on each pillar. Read the other parts here: Pillar I: Heal your…
From The Autoimmune Solution by Amy Myers, MD I couldn’t believe this was happening to me. I was lying in bed, clutched in the grip of a panic attack. I wanted desperately to continue with my second year of medical…
“Reduced fat” peanut butter? “Enriched” flour? Sure, those sound healthy, but the poor nutrient quality of so many “health” foods has been masterfully obscured by clever advertising. Let’s look at 8 of the top foods that you might think are…
When it comes to shopping for your kitchen, sometimes you need an easy-to-use guide to help you find the healthiest cookware and storage options. After receiving a multitude of questions from patients and followers about healthy cookware, I decided to…
Do you feel sluggish, bloated, or just frequently under the weather? Are you suffering from seasonal allergies or having a difficult time losing weight? Are you ready to try something new and start feeling good again? If this sounds like…
It’s no surprise that air pollution can affect your health, but did you know that indoor air is 2 to 5 times more polluted than outdoor air? Have you ever thought about how much time you spend inside? The Environmental Protection Agency…
Proper hydration is essential for overall health. Since every cell in your body relies on water to function, your hydration status should be just as important to you as your diet. However, don’t reach for a plastic bottle of water…
Prevention starts in the home Indoor air (AIRDoctor® air filters), skin products,, water, organic meat & produce.
New year, new you, right? Does your resolution involve a healthier and cleaner lifestyle to take with you through the year? The start of the New Year is a popular time for health resolutions. One of the most common health…
Dr. Stuart Nunnally Dr. Stuart Nunnally is a graduate of the University of Texas Health Science Center Dental School in San Antonio (1980). He maintains an integrative biological dental practice in Marble Falls, Texas where he has treated patients from…
In this podcast episode, Dr. Myers will discuss everything she knows about toxic molds. This is a great episode that will really blow your mind! Click link below to listen to the podcast The Story What are mycotoxins? You just…
Toxins are all around us. For optimal health, it’s important to reduce our exposure to chemicals and toxins. Here are 10 tips to help you keep your home and work environment clean and green. 1. Conventional flooring Conventional carpet is…
GMO foods are Genetically Modified Organisms and they are ubiquitous in our food supply. It is estimated that 80% of the corn and soy sold in the USA is GMO.”[…]”
