Uncategorized Archives | Amy Myers MD

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I recommend virtually EVERYONE take a high-quality multivitamin. It’s absolutely critical to get the full spectrum… continue reading

“Which supplements should I take?” was one of the most common questions asked by my patients… continue reading

You’re probably aware of the ketogenic, or “keto” diet. Maybe you’ve heard it has something to… continue reading

Have you noticed a little extra cushioning on your bottom, belly, and hips and increased difficulty… continue reading

Are chicken eggs good or bad? Are they healthy? You may have heard recently that they… continue reading

Everyone gets the blues or feels anxious sometimes. These are very reasonable reactions to the ups… continue reading

Balanced hormones and TV. How do these topics go together? Stay with me! I don’t often… continue reading

Your life and your health can change dramatically when you get enough quality sleep. In fact,… continue reading

The nearly 50 hormones produced in your body impact just about every facet of your existence.… continue reading

Although none of us wants to admit it, gas is something we all deal with on… continue reading

Your skin. It’s your largest organ, your first defense against germs and bacteria, and the most… continue reading

I’ve got some good news for the estimated 36 million people in the U.S. who experience… continue reading

Inflammation is the root cause of a very long list of chronic diseases and conditions. It… continue reading

Beautiful, glowing skin is a huge confidence booster. However, the opposite is also true. Skin that… continue reading

Small intestinal bacterial overgrowth (SIBO) is an increasingly common gut condition. I get questions about it… continue reading

It’s no secret that our modern environment, while filled with many wonderful conveniences and other advances,… continue reading

For those of you who struggle with SIBO, IBS, and other gastrointestinal disorders, I have some… continue reading

If you thought that after switching to an AIP protocol your waffle-making days were history, then… continue reading

When I was growing up in New Orleans, my grandparents took the family out to dinner… continue reading

These Amazing AIP Lemon Bars are a sneak peek from The Autoimmune Solution Cookbook! I love… continue reading