Breakfast Archives | Amy Myers MD

Savory Sweet Potato Toast

If you’re looking for a fun way to include nutrient-dense vegetables such as sweet potatoes to… continue reading

Bone broth is one of the best ways to heal your gut with food. It can… continue reading

My Triple Berry Parfaits are a delicious, nutrient-dense treat that makes a great breakfast, snack, or… continue reading

Smoothies are a delicious and quick breakfast that give your day a healthy start. With tropical… continue reading

Do you need a healthy breakfast to start your day off right? Or maybe a filling… continue reading

You never need to buy expensive energy bars when you replace those wrappers full of processed… continue reading

Paleo Pumpkin Muffins are a delicious treat to start your day or fill up on a… continue reading

Are you looking for an easy, make ahead meal prep recipe for a healthy breakfast on… continue reading

If you’re looking for a savory breakfast option that’s the Myers Way® approved, look no further!… continue reading

Crepes are a versatile breakfast or dessert available at restaurants, farmer’s markets, and food trucks everywhere!… continue reading

I’m sure you’re familiar with a certain, limited edition shake that appears annually in March. Don’t… continue reading

If you love mixing flavors into your coconut milk yogurt to freshen up your non-dairy routine,… continue reading

My Sunshine Smoothie brings a tropical tang to the table so that you can feel like… continue reading

It’s the perfect time of year for warm and comforting oatmeal. However, grains can trigger an… continue reading

I absolutely LOVE waffles (who doesn’t?), however it’s incredibly rare to find a waffle recipe that… continue reading

If you thought that your waffle-making days were history, then I’ve got good news for you!… continue reading

If you’re looking for an easy recipe that is both keto and Autoimmune Solution Protocol approved,… continue reading

If you like key lime pie, then you’ll love this Key Lime Pie Smoothie! Start your… continue reading

Saturday mornings are for making pancakes! And this recipe can be used for pancakes that are… continue reading

I always start out my day by having a cup of hot tea with collagen! You… continue reading