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Banana Cream Pie Parfaits

Banana Cream Pie Parfaits

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These AIP Banana Cream Pie Parfaits make the most delicious dessert! Layers of homemade dairy-free, egg-free banana pudding, fresh bananas, and an AIP “cookie” crumble give this easy dessert an irresistible texture combination. You will love the flavor of these…

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Chocolate Tart

Chocolate Tart

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This Valentine’s Day, show your gut some love with this gluten-free Chocolate Tart. This recipe incorporates a creamy, chocolate flavor into every step, and packs an added punch of protein with my Double Chocolate Paleo Protein Powder. The cocoa powder…

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Moscow Mules

Moscow Mules

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With the weather cooling down, it is a great time to enjoy these ginger-spiced Moscow mules made without refined sugar. These Moscow mules can be made with gluten-free vodka, or served non-alcoholic as virgin Moscow mules. I’ll show you how…

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AIP Caramel Apples

AIP Caramel Apples

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I am excited to share this easy fall-themed dessert with you: AIP Caramel Apples made with a quick dairy-free, caramel sauce. The caramel sauce is made in under 15 minutes and tastes so rich, you’ll never believe that it is…

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Chocolate Skillet Cookie

Chocolate Skillet Cookie

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Impress your guests and your family with this beautiful Chocolate Skillet Cookie! Baked in a large cast iron skillet, this AIP chocolate cookie is so easy to make and feeds a crowd. This skillet cookie has wonderful, crispy edges and…

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Pumpkin Spice Snap Cookies

Pumpkin Spice Snap Cookies

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I’m not sure there is anything more comforting than the smell of a batch of pumpkin spice snap cookies baking in the oven. These gluten-free pumpkin cookies taste as heavenly as they smell, with a crispy outside and a soft…

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Paleo Apple Cider Donuts

Paleo Apple Cider Donuts

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There are some people who never go through the autumn months without fresh, apple cider donuts dusted with cinnamon sugar topping. Unfortunately, those donuts (even the fresh ones) are full of inflammatory ingredients such as gluten and sugar.  However, my…

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Birthday Cake Pops

Birthday Cake Pops

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These no-bake Birthday Cake Pops are the perfectly celebratory treat. You don’t even need to turn on the oven! Made with ingredients such as cassava flour and naturally sweetened with maple syrup, this easy cake pop recipe can make any…

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Chocolate Hand Pies

Chocolate Hand Pies

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Hand pies may seem old-fashioned, but they’ve stuck around for a reason. They’re a classic, delicious treat! These homemade Chocolate Hand Pies have a smooth, chocolate ganache filling and a flaky, tender crust. And the best part about these mini…

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Cookies and Cream Brownie Bars

Cookies and Cream Brownie Bars

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There are not many desserts that satisfy a chocolate craving the way a fudgy brownie bar does. These Cookies and Cream Brownie Bars combine the flavors of a delicious chocolate sandwich cookie with a rich chocolate brownie. These homemade brownie…

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Dairy-Free Triple Berry Parfaits

Dairy-Free Triple Berry Parfaits

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My Triple Berry Parfaits are a delicious, nutrient-dense treat that makes a great breakfast, snack, or even a healthy dessert. In this dairy-free parfait recipe, coconut yogurt is layered with fresh berries and toasted coconut flakes for a gluten-free parfait…

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Paleo Orange Cream Pops

Paleo Orange Cream Pops

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When you follow a special diet protocol, Orange Creamsicles® aren’t really an option. Luckily, these Paleo Orange Cream Pops are a great alternative. In fact, I’d say they’re better! These dairy-free ice cream pops are deliciously creamy with a refreshing…

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Healthy Cookie Dough Yogurt Parfait

Healthy Cookie Dough Yogurt Parfait

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Don’t let the “cookie dough” in my dairy-free yogurt parfait fool you. It’s definitely decadent, yet this recipe is full of high-quality protein, healthy fats, and essential nutrients. It’s part parfait, part trifle, with a light and fluffy yogurt mixture…

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Strawberry Mango Tropical Smoothie

Strawberry Mango Tropical Smoothie

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Smoothies are a delicious and quick breakfast that give your day a healthy start. With tropical fruit, Collagen Protein, and my favorite Organic Greens powder, this Strawberry Mango Tropical Smoothie is an amazing, gut-soothing breakfast that will help power your…

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Valentine’s Day Chocolate Truffles

Valentine’s Day Chocolate Truffles

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These decadent Chocolate Truffles are the perfect, easy, no-bake treat that’s sure to impress that special someone without spending hours in the kitchen. Made with wholesome, clean ingredients, these homemade chocolate truffles are Paleo and vegan. Whether it’s Valentine’s Day…

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Gingerbread Men

Gingerbread Men

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Following a healthy diet doesn’t mean you have to miss out on holiday classics. For example, this easy recipe for Gingerbread Men is suitable for a variety of diets, including gluten-free, The Myers Way®, and Paleo diets! These are also…

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Frosted Gluten-Free Christmas Cookies

Frosted Gluten-Free Christmas Cookies

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It isn’t Christmas without cutout sugar cookies. Whether they’re decorated beautifully by the precise home chef or painted to perfect imperfection with the whole family, these gluten-free, frosted Gluten-Free Christmas Cookies are sure to get everyone excited for the holiday. …

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