If you’re looking for a fun way to include nutrient-dense vegetables such as sweet potatoes to… continue reading
Savory Sweet Potato Toast
Veggie Tots
While regular tater tots made with russets may be off the menu, AIP Veggie Tots are… continue reading
Golden Milk Bone Broth Latte
Bone broth is one of the best ways to heal your gut with food. It can… continue reading
Dairy-Free Triple Berry Parfaits
My Triple Berry Parfaits are a delicious, nutrient-dense treat that makes a great breakfast, snack, or… continue reading
Healthy Cookie Dough Yogurt Parfait
Don’t let the “cookie dough” in my dairy-free yogurt parfait fool you. It’s definitely decadent, yet… continue reading
Strawberry Mango Tropical Smoothie
Smoothies are a delicious and quick breakfast that give your day a healthy start. With tropical… continue reading
Double Chocolate Paleo Protein Mug Cake
Sometimes you just really want chocolate! When that craving hits, this Double Chocolate Paleo Protein Mug… continue reading
Green Detox Smoothie
Do you need a healthy breakfast to start your day off right? Or maybe a filling… continue reading
Game Day Paleo Nachos
The big game needs a big plate of your favorite game-day foods. And while there’s nothing… continue reading
Dreamy, Dairy-Free New England Clam Chowder
If you love a bowl of warm, nourishing, and delicious soup, then you need to add… continue reading
Chocolate Coconut Protein Bites
You never need to buy expensive energy bars when you replace those wrappers full of processed… continue reading
Semi-Elemental Diet Chocolate Shake
Semi-Elemental Diet Chocolate Shake Course Smoothies, Snack Protocol Autoimmune Solution (AIP), Candida Breakthrough® and SIBO, Elimination… continue reading
Semi-Elemental Diet Vanilla Shake
Semi-Elemental Vanilla Shake Course Smoothies, Snack Protocol Autoimmune Solution (AIP), Candida Breakthrough® and SIBO, Elimination Diet,… continue reading
Paleo Pumpkin Muffins
Paleo Pumpkin Muffins are a delicious treat to start your day or fill up on a… continue reading
Gut Healing Chicken Bone Broth
This homemade chicken bone broth is a recipe with countless benefits. It’s full of collagen and… continue reading
Chocolate Cherry Keto Fat Bombs
One of the best easy and healthy snacks to make at home are fat bombs. They’re… continue reading
Sweet Potato Fritters
If you’re looking for a savory breakfast option that’s the Myers Way® approved, look no further!… continue reading
Lemon Keto Fat Bombs
These are the best keto fat bombs! Lemony and dairy-free, they are a quick and easy… continue reading
Shamrock Smoothie
I’m sure you’re familiar with a certain, limited edition shake that appears annually in March. Don’t… continue reading
Tropical Yogurt
If you love mixing flavors into your coconut milk yogurt to freshen up your non-dairy routine,… continue reading
