Skip to main content

Beauty in every bite with Cookie Dough Collagen Bars

Paleo Cream of Asparagus Soup

Paleo Cream of Asparagus Soup

Like clockwork, as soon as spring hits, I start to crave my favorite seasonal green vegetables. At the top of my list is asparagus. While I’m familiar with many recipes featuring this healthy and flavorful veggie, none of them hold…

Continue Reading »


Crispy Prosciutto Salad

Crispy Prosciutto Salad

This Crispy Prosciutto Salad is a great recipe to have in your back pocket when you’re in need of a quick meal or a yummy dish to bring to a party! The sulforaphane in the brussels sprouts makes this a great meal…

Continue Reading »


Grass-Fed Filet Over Lemon Zest Veggies

Grass-Fed Filet Over Lemon Zest Veggies

Grass-Fed Filet Over Lemon Zest Veggies Celebrate Father’s Day this weekend a with a juicy grass-fed steak over a delicious mix of veggies! Try this easy-to-follow recipe for a heart healthy, and delicious steak meal. Grass-fed beef is high in…

Continue Reading »


Ginger Garlic Asparagus

Ginger Garlic Asparagus

Add a green veggie side to any meal with this quick and simple Ginger Garlic Asparagus! Ginger Garlic Asparagus Course Side Dish Protocol Autoimmune Solution (AIP), Candida Control and SIBO, Elimination Diet, Paleo, Thyroid Connection Servings 2-4 Servings: Recipe Servings Units:…

Continue Reading »


Sweet Meatball Soup

Sweet Meatball Soup

This gut-healing soup is a sweet and savory take on phó, a Vietnamese noodle soup. Enjoy! Sweet Meatball Soup Course Main Dish Protocol Autoimmune Solution (AIP), Elimination Diet, Paleo, Thyroid Connection Servings 4 Servings: Recipe Servings Units: Adjust Recipe UnitMetricUS…

Continue Reading »


Return back up to the main content Return back to the header