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Beauty in every bite with Cookie Dough Collagen Bars

Pumpkin Spice Snap Cookies

Pumpkin Spice Snap Cookies

I’m not sure there is anything more comforting than the smell of a batch of pumpkin spice snap cookies baking in the oven. These gluten-free pumpkin cookies taste as heavenly as they smell, with a crispy outside and a soft…

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Cookies and Cream Brownie Bars

Cookies and Cream Brownie Bars

There are not many desserts that satisfy a chocolate craving the way a fudgy brownie bar does. These Cookies and Cream Brownie Bars combine the flavors of a delicious chocolate sandwich cookie with a rich chocolate brownie. These homemade brownie…

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Gingerbread Men

Gingerbread Men

Following a healthy diet doesn’t mean you have to miss out on holiday classics. For example, this easy recipe for Gingerbread Men is suitable for a variety of diets, including gluten-free, The Myers Way®, and Paleo diets! These are also…

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Frosted Gluten-Free Christmas Cookies

Frosted Gluten-Free Christmas Cookies

It isn’t Christmas without cutout sugar cookies. Whether they’re decorated beautifully by the precise home chef or painted to perfect imperfection with the whole family, these gluten-free, frosted Gluten-Free Christmas Cookies are sure to get everyone excited for the holiday. …

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Glazed Peppermint Mocha Cookies

Glazed Peppermint Mocha Cookies

Get festive for the holidays with these healthy protein Glazed Peppermint Mocha Cookies! These cake-y Glazed Peppermint Mocha Cookies are the perfect low sugar alternative to any dessert for the holiday season. They’re Paleo and AIP, plus the cake-like texture…

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Paleo Pumpkin Muffins

Paleo Pumpkin Muffins

Paleo Pumpkin Muffins are a delicious treat to start your day or fill up on a snack with some favorite fall flavors. This recipe for gluten-free muffins is perfectly spiced, subtly sweet, and they’re the perfect soft and moist texture….

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Mocha Protein Brownies

Mocha Protein Brownies

I love a healthy dessert, and these fudgy Mocha Protein Brownies check all the boxes. This recipe is full of all the good stuff including coconut flour, my Paleo Protein Powder, and chocolate. They’re gluten-free, dairy-free, and autoimmune protocol compliant…

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Chocolate Mint Brownies

Chocolate Mint Brownies

These easy Chocolate Mint Brownies are grain free, eggless, and totally delicious, which makes them the perfect low-sugar holiday treat for those on the autoimmune protocol. Sure, brownies are a dessert, but that doesn’t mean they can’t be healthy. They…

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Gluten-Free Chocolate Layer Cake

Gluten-Free Chocolate Layer Cake

I perfected it! This is absolutely the best Gluten-Free Chocolate Cake recipe! This chocolate layer cake is moist and rich in flavor with a creamy, dairy-free chocolate ganache. It’s the perfect cake to make for a holiday or birthday celebration….

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Gluten-Free, Dairy-Free Fruit Pizza

Gluten-Free, Dairy-Free Fruit Pizza

Want a red, white, and blue dessert to celebrate the Fourth of July? This gluten-free, vegan fruit pizza is the perfect show-stopping dessert with its sugar cookie crust, fresh berries, and dairy-free frosting. It’s an easy, homemade, and healthier than…

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AIP & Paleo Holiday Gingerbread

AIP & Paleo Holiday Gingerbread

This recipe is a sneak peek from my AIP & Paleo Holiday Recipes eBook. My mom made gingerbread cake and cookies from scratch when I was growing up, so I’m excited to share with you this autoimmune-friendly version of my…

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Holiday Spice Waffles

Holiday Spice Waffles

I absolutely LOVE waffles (who doesn’t?), however it’s incredibly rare to find a waffle recipe that is gluten-free, dairy-free, sugar-free, and egg-free. Presenting: my Holiday Spice Waffles! These Holiday Spice Waffles are perfect for a stay-in brunch with family this…

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AIP & Paleo Pesto Pizza

AIP & Paleo Pesto Pizza

This recipe is a sneak peek from The Autoimmune Solution Cookbook. Who doesn’t love pizza? If you’ve ditched gluten and dairy and have been missing this beloved comfort food, then my AIP & Paleo Pesto Pizza will become an instant…

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Gluten-Free & AIP Tigernut Waffles

Gluten-Free & AIP Tigernut Waffles

If you thought that your waffle-making days were history, then I’ve got good news for you! Grain-free tigernut flour means you can once again have crisp, homemade waffles. These Tigernut Waffles, featured in The Autoimmune Solution Cookbook, make the perfect…

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AIP Mocha Protein Brownies

AIP Mocha Protein Brownies

Are you looking for a last-minute AIP-friendly dessert to bring to a gathering? Or maybe just some creative ways to use your NEW Mocha Latte Paleo Protein? Then these Mocha Protein Brownies are for you! These fudgey brownies will certainly…

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Elle’s First Birthday Cupcakes

Elle’s First Birthday Cupcakes

To celebrate my daughter Elle’s first birthday, I made a big spread of these scrumptious gluten-free, grain-free, The Myers Way®, and AIP-approved cupcakes frosted with strawberry, chocolate, and maple-cinnamon icing. I also used the same recipe to make her beautiful…

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Paleo Chocolate Chip Cookies

Paleo Chocolate Chip Cookies

My Paleo Chocolate Chip Cookies are a wholesome treat that taste absolutely delicious! They have a soft, chewy texture and the perfect amount of natural sweetness, plus antioxidant-rich dark chocolate. Yet they’re baked without grains, dairy, or eggs! This recipe…

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Banana Coconut Cream Pie

Banana Coconut Cream Pie

Why settle for one flavor of pie when you can have two? This Banana Coconut Cream Pie combines the rich smoothness of banana cream pie with the refreshing flavor of coconut, plus it even packs in gut-repairing benefits! Make a…

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AIP & Paleo Pumpkin Roll

AIP & Paleo Pumpkin Roll

The holidays are definitely a time to indulge in yummy desserts, but enjoying them while sticking to your dietary protocol is often a challenge. This year, it doesn’t have to be! Try this AIP & Paleo Pumpkin Roll with blood…

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