It’s Juice Friday, y’all! In other words, it’s the end of the week and time to clean out the fridge! I’m calling this one Everything Organic Green Juice, because I took everything from my refrigerator and put it in this…
Cold weather got you down? I’ve got the perfect recipe to warm you right up–my Coconut Curry Soup! This Indian-inspired dish is bursting with flavor and exotic spices that offer immune-supportive benefits to help fend off seasonal illness! Made with…
Broccoli Garlic Soup with Shredded Chicken A lot of people ask me what I eat for breakfast. My answer: I love drinking a cup of hot soup which is easy on my digestion and fuels me with important proteins and…
This Vegetable Pesto Chicken Over Spaghetti Squash is a delicious, grain-free alternative to any pasta dish. It’s a standard in my household–I hope you love it too! Vegetable Pesto Chicken Over Spaghetti Squash Protocol Elimination Diet, Paleo Servings: Recipe Servings…
Broccolini with Lemon Shrimp Course Main Dish Protocol Autoimmune Solution (AIP), Candida Control and SIBO, Elimination Diet, Paleo, Thyroid Connection Servings: Recipe Servings Units: Adjust Recipe UnitMetricUS Imperial Ingredients 1 crown broccoli1 cup shrimp cooked, peeled, and deveined1 lemon…
Broccoli and Kale Soup Course Appetizer, Main Dish Protocol Candida Control and SIBO, Elimination Diet, Paleo Servings 4 Servings: Recipe Servings Units: Adjust Recipe UnitMetricUS Imperial Ingredients 2 Tbsp extra virgin olive oil8 cups bone broth4 stalks broccoli chopped4 stalks…
