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Support a healthy inflammatory response & fight free radicals with Liposomal Curcumin

Chai Tea Latte

Chai Tea Latte

I always start out my day by having a cup of hot tea with collagen! You can be your own barista with this Chai Tea Latte recipe! It is caffeine-free and has the perfect blend of anti-inflammatory spices. My blend…

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Ginger and Pear Soup

Ginger and Pear Soup

  Add this yummy Ginger and Pear soup to your holiday meal menu for a warm, gut-healing start to the meal that your whole family is sure to love! Find this, and over 40 other The Myers Way®- friendly recipes for the…

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Coconut-Chai Gut Soothing Smoothie

Coconut-Chai Gut Soothing Smoothie

Coconut-Chai Gut Soothing Smoothie Replace that sugar-laden (and energy draining) chai latte with this gut soothing smoothie for a healthy and energizing morning treat.   Nutritional Benefits: Cinnamon has been shown to help regulate and balance blood sugars as well…

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Cardamom Spiced Cauliflower Soup

Cardamom Spiced Cauliflower Soup

Cauliflower is a staple for most of us on the Autoimmune Protocol. It was time for some variety in my cauliflower recipes! This basic soup is simple, but delicious. Cardamom Spiced Cauliflower Soup Course Main Dish Protocol Autoimmune Solution (AIP), Candida…

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