Keto New England Clam Chowder
If you love a bowl of warm, nourishing, and delicious soup, then you need to add this Dreamy, Dairy-Free New England Clam Chowder to your weeknight menu. Creamy and perfectly seasoned, this easy recipe can be made in the Instant…
Cajun Shrimp and Sausage with Zucchini Pasta
This decadent Cajun Shrimp and Sausage with Zucchini Pasta is a delicious and fun taste of New Orleans that you can add to your weeknight menu without a trip down south. Although it’s a healthy, real food recipe, no flavor…
Paleo Baked Salmon Patties
If you are looking for a simple, quick, and nutrient-dense recipe, then I suggest you try these Baked Salmon Patties. This recipe can transform leftovers, or plain, canned salmon into a gluten-free, egg-free, and absolutely delicious meal everyone can enjoy….
Green Detox Smoothie
Do you need a healthy breakfast to start your day off right? Or maybe a filling snack to get you through the day? This Green Detox Smoothie is a great way to provide your body with a natural energy boost…
Cajun Shrimp and Sausage Pasta
This decadent Cajun Shrimp and Sausage Pasta is a delicious and fun taste of New Orleans that you can add to your weeknight menu without a trip down south. Although it’s a healthy, real food recipe, no flavor is sacrificed….
Dreamy, Dairy-Free New England Clam Chowder
If you love a bowl of warm, nourishing, and delicious soup, then you need to add this Dreamy, Dairy-Free New England Clam Chowder to your weeknight menu. Creamy and perfectly seasoned, this easy recipe can be made in the Instant…
Gut Healing Chicken Bone Broth
This homemade chicken bone broth is a recipe with countless benefits. It’s full of collagen and gelatin to improve your gut health, skin health, and joint health. The broth recipe follows every protocol including The Myers Way®, and it’s the…
Slow Cooker Bison and Vegetable Stew
Are you tired of beef, chicken, pork, and fish? It’s difficult to get away from the endless cycle of these four types of meat. I know. That’s why you should try this Bison and Vegetable Stew! It’s delicious, hearty, and…
Apple Ginger Green Juice
Do you need a post-holiday pick-me-up? I’ve got the recipe for you! You’ll find this anti-inflammatory Apple Ginger Green Juice is bursting with fresh ingredients that help you detox naturally. It’s sweet and spicy with a citrus kick! Apples contain…
Stuffed Acorn Squash
You don’t need a holiday as an excuse to make this delicious recipe. It can be enjoyed as an entree, a side dish, or even as an appetizer. If you are hosting a vegetarian or vegan, this is a great…
Grain-Free Bacon, Apple, and Sweet Potato Stuffing
The holidays are right around the corner, and this grain-free stuffing recipe is perfect for those following any of The Myers Way® Protocols! In fact, Dr. Myers and I have put together a full collection of delicious, autoimmue friendly, holiday…
Mashed Parsnips with Sea Salt and Sage
Organic Veggie Stew
This Organic Veggie Stew is the perfect warm dish for a cool and crisp autumn night. It’s simple and easy to prepare, with all the gut-healing and anti-inflammatory benefits of turmeric and bone broth. Enjoy! Organic Veggie Stew Course Main…
The Myers Way® Chopped Salad
Egg-Free Chicken Salad
This Egg-free Chicken Salad is a new spin on a traditional recipe! Try it on top of a bed of crisp greens, on a piece of your favorite gluten-free toast, or enjoy it all by itself! Egg-Free Chicken Salad Course Appetizer,…
Golden Beet & Carrot Juice
Your liver is the main organ in your body responsible for detoxification. Give your liver a treat with this liver-cleansing Beet & Carrot Juice! Beet & Carrot Juice Course Beverage, Breakfast, Snack Protocol Autoimmune Solution (AIP), Candida…
Organic Veggie Stuffed Kabocha Squash with Grass-Fed Ground Beef
This recipe was inspired by a creative patient who loves food! Enjoy some winter squash this season packed with veggies and your favorite protein. Organic Veggie Stuffed Kabocha Squash with Grass-Fed Ground Beef Course Main Dish Protocol Candida Control and SIBO, Elimination…
Organic Fresh Beet, Carrot, Kale, and Ginger Juice
Papaya Green Juice
Happy Juice Friday! Here’s another great recipe to end your week. This week’s juice is this refreshing Papaya Juice! The enzymes in papaya are great for digestion. I’ve found this sweet recipe is especially popular with kids and other picky…
