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Beauty in every bite with Cookie Dough Collagen Bars

Dairy-Free “Egg” Nog

Dairy-Free “Egg” Nog

Egg Nog is definitely a holiday favorite, but is typically packed with dairy and of course, eggs. Try my Dairy-Free Egg Nog for a creamy take on this holiday classic that won’t put your dietary protocol on hold! Find this,…

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Chai Tea Latte

Chai Tea Latte

I always start out my day by having a cup of hot tea with collagen! You can be your own barista with this Chai Tea Latte recipe! It is caffeine-free and has the perfect blend of anti-inflammatory spices. My blend…

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Coconut-Chai Gut Soothing Smoothie

Coconut-Chai Gut Soothing Smoothie

Coconut-Chai Gut Soothing Smoothie Replace that sugar-laden (and energy draining) chai latte with this gut soothing smoothie for a healthy and energizing morning treat.   Nutritional Benefits: Cinnamon has been shown to help regulate and balance blood sugars as well…

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