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Italian Chopped Salad

Italian Chopped Salad

This outstanding Italian Chopped Salad combines a variety of flavors and textures to make a delicious, nutrient-dense, AIP salad. It is loaded with fresh, whole-food ingredients and takes only a few minutes to put together. It’s topped with a homemade…

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Green Detox Smoothie

Green Detox Smoothie

Do you need a healthy breakfast to start your day off right? Or maybe a filling snack to get you through the day? This Green Detox Smoothie is a great way to provide your body with a natural energy boost…

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Everything Organic Green Juice

Everything Organic Green Juice

It’s Juice Friday, y’all! In other words, it’s the end of the week and time to clean out the fridge! I’m calling this one Everything Organic Green Juice, because I took everything from my refrigerator and put it in this…

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Wild-Caught Salmon Sushi Bowl

Wild-Caught Salmon Sushi Bowl

Sushi is one of my all-time favorite foods and this sushi bowl is a great alternative to going out to get your sushi fix! Enjoy this delicious recipe that supports thyroid function and pleases your taste buds. Seaweed is full…

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Five Veggie Guacamole

Five Veggie Guacamole

This is not your typical guacamole! This Five Veggie Guacamole is jam-packed with vegetables, fiber, and nutrients. It’s perfect as a dip for vegetables or grilled chicken strips, or as a creamy addition to a fresh salad. Five Veggie Guacamole Course…

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Cucumber Melon Slushie with Mint

Cucumber Melon Slushie with Mint

We’ve been lucky to have a cooler summer in Austin this year, but this past weekend definitely brought the familiar heat. This Cucumber Melon Slushie is a wonderful cool treat on any hot summer day. Cucumber Melon Slushie with Mint…

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Crispy Plantain Chips with Fresh Kiwi Salsa

Crispy Plantain Chips with Fresh Kiwi Salsa

With spring right around the corner, I’m looking forward to some light and fresh dishes. Here’s a great weekend snack that the entire family will love! Crispy Plantain Chips with Fresh Kiwi Salsa Course Snack Protocol Autoimmune Solution (AIP), Candida Control…

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Quick & Crunchy Cucumber Salad

Quick & Crunchy Cucumber Salad

  Quick & Crunchy Cucumber Salad Course Appetizer, Side Dish, Snack Protocol Candida Control and SIBO, Elimination Diet, Paleo Servings: Recipe Servings Units: Adjust Recipe UnitMetricUS Imperial Ingredients 1/2 cucumber peeled and cubed1/2 avocado cubed3/4 cup cooked chicken cubed or…

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Summer Salmon Salad

Summer Salmon Salad

    Summer Salmon Salad Course Appetizer, Main Dish Protocol Autoimmune Solution (AIP), Candida Control and SIBO, Elimination Diet, Paleo, Thyroid Connection Servings 1 Servings: Recipe Servings Units: Adjust Recipe UnitMetricUS Imperial Ingredients 2-3 ounces baby kale3 ounces cooked salmon…

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Papaya Green Juice

Papaya Green Juice

Happy Juice Friday! Here’s another great recipe to end your week. This week’s juice is this refreshing Papaya Juice! The enzymes in papaya are great for digestion. I’ve found this sweet recipe is especially popular with kids and other picky…

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No Tuna Salad

No Tuna Salad

We recommend to consume mostly fish that are lowest in Mercury, especially if you have genetics that hinder how you detox. This No Tuna Salad is the perfect substitution to your traditional tuna salad. No Tuna Salad Course Appetizer, Side…

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