Skip to main content

14 organic superfoods in every scoop.

Veggie Tots

Veggie Tots

While regular tater tots made with russets may be off the menu, AIP Veggie Tots are a healthy alternative that taste absolutely delicious! Unfortunately, it’s difficult to find AIP tots made with unprocessed veggies in grocery stores, because they are…

Continue Reading »


Gluten-Free Crab-Stuffed Shrimp

Gluten-Free Crab-Stuffed Shrimp

If you want to treat yourself and your loved ones to an amazing seafood dinner, you’ve got to make these AIP, Paleo, and The Myers Way® approved Gluten-Free Crab-Stuffed Shrimp. This recipe is easy, restaurant-worthy, and uses just a handful…

Continue Reading »


The Best Gluten-Free Lemon Bars

The Best Gluten-Free Lemon Bars

Lemon Bars are the quintessential warm-weather dessert, and they have always been among the first recipes I make as soon as hot weather hits! However, as anyone who knows me can attest, I’m always looking to make the good even…

Continue Reading »


Lemon Keto Fat Bombs

Lemon Keto Fat Bombs

These are the best keto fat bombs! Lemony and dairy-free, they are a quick and easy no-bake treat that is low carb and compliant for the ketogenic diet, Paleo diet, and AIP. Fat bombs are subtly sweet treats that work…

Continue Reading »


Loaded Sweet Potato Skins

Loaded Sweet Potato Skins

If you need a fun finger-food for a crowd of hungry friends, this recipe will score you a touchdown! Delicious, healthy, and easy—these Loaded Sweet Potato Skins have an unusual main ingredient so that this appetizer is the MVP of…

Continue Reading »


Artichoke Hummus

Artichoke Hummus

Artichoke Hummus Hummus is a timeless and traditional recipe that continues to be a favorite dip for chips and veggies. However, the chickpeas hummus is made with are inflammatory food for many people because of the phytates and lectins. This…

Continue Reading »


Memorial Day Veggie Skewers

Memorial Day Veggie Skewers

These Veggie Skewers are the perfect thing for a barbecue or picnic. You can add or remove ingredients to suit you or your fellow picnic-goers. Memorial Day Veggie Skewers Course Appetizer, Main Dish Protocol Autoimmune Solution (AIP), Candida Control and…

Continue Reading »


Warm Coconut Berry Delight

Warm Coconut Berry Delight

Warm Coconut Berry Delight Course Breakfast, Dessert Protocol Candida Control and SIBO, Elimination Diet, Paleo Servings: Recipe Servings Units: Adjust Recipe UnitMetricUS Imperial Ingredients 2 cups frozen berries of your choice1/2 cup unsweetened shredded coconut1/2 cup sliced raw almonds4 Tbsp…

Continue Reading »


Chicken Fajita Salad

Chicken Fajita Salad

This Chicken Fajita Salad captures all the taste of fajitas without the nightshades, corn, or flour! It’s a great option for paleo ‘Tex-Mex’ on The Myers Way® or any grain-free diet. Top with any salad dressing of your choice! Chicken…

Continue Reading »


Return back up to the main content Return back to the header