Grapefruit Mojito
There are times when I need a refreshing drink that will quench my thirst and support my body. That’s when I turn to this Grapefruit Mojito. Unlike the mojito your friends may be drinking, with rum, sugar, and soda water,…
Watermelon Mint Sparkler
July is a great month for kicking back and relaxing in the shade with a cool drink! It’s a time for BBQs, picnics, and lazy days at the beach or pool. While this year, your get-togethers will likely be scaled-back…
High-Energy Mint ‘Chocolate’ Smoothie
It is common to see weight loss as a result of following The Myers Way® protocol. For some, this may be beneficial. However, I also see patients who are of normal weight or who are underweight, so losing additional weight…
Cucumber “Cocktail” with Ginger, Lemon and Fresh Mint Leaves
Anti-Inflammatory Ginger Root Tea
Slow Cooked Grass-Fed Lamb Chops with Ginger Spice and Mint
More Reading
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What Do Organic, Natural, Cage-free, and Grass-Fed Food Labels Really Mean?
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Sweet Cinnamon Red Cabbage Salad with Avocado and Grass-Fed Ground Beef
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Lamb Chops With Lemon-Thyme Vinaigrette
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Cucumber “Cocktail” with Ginger, Lemon and Fresh Mint Leaves
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4th of July Grass-Fed Burgers with Organic Sweet Potato Rounds
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Cooked Vegetables vs Raw: Which is Healthier?
