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Support a healthy inflammatory response & fight free radicals with Liposomal Curcumin

Veggie Tots

Veggie Tots

While regular tater tots made with russets may be off the menu, AIP Veggie Tots are a healthy alternative that taste absolutely delicious! Unfortunately, it’s difficult to find AIP tots made with unprocessed veggies in grocery stores, because they are…

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Gluten-Free Crab-Stuffed Shrimp

Gluten-Free Crab-Stuffed Shrimp

If you want to treat yourself and your loved ones to an amazing seafood dinner, you’ve got to make these AIP, Paleo, and The Myers Way® approved Gluten-Free Crab-Stuffed Shrimp. This recipe is easy, restaurant-worthy, and uses just a handful…

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Summer Asparagus Salad

Summer Asparagus Salad

Need a reason to make a heartier salad this weekend? Here it is: there is nothing better than fresh asparagus when it is in season! This chilled Summer Asparagus Salad highlights the subtle asparagus flavor and texture by pairing crisp…

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Gut Healing Chicken Bone Broth

Gut Healing Chicken Bone Broth

This homemade chicken bone broth is a recipe with countless benefits. It’s full of collagen and gelatin to improve your gut health, skin health, and joint health. The broth recipe follows every protocol including The Myers Way®, and it’s the…

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Paleo Paella

Paleo Paella

This is definitely a dish to feed the masses! This one pot meal is a paleo take on Spanish Paella that can be completely customized! This recipe is a great way to use up some of those leftover veggies you have…

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Irish Stuffed Cabbage Wraps

Irish Stuffed Cabbage Wraps

Slow-cooked cabbage is sweet, mild, and super satisfying in the cooler months! This Irish Stuffed Cabbage Wrap recipe is an all-in-one meal, full of B vitamins, fiber, calcium and minerals. B vitamins are essential for health, allowing our bodies to…

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Paleo Shrimp Scampi

Paleo Shrimp Scampi

This Paleo Shrimp Scampi is an easy way to enjoy a classic seafood dish without all the gluten or carbohydrates from pasta. This recipe is a great meal option for those who prefer meals that are low in carbohydrates. Paleo…

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Gut-Repairing Chicken Broth

Gut-Repairing Chicken Broth

  Gut-Repairing Chicken Broth Course Condiment, Main Dish, Side Dish, Snack Protocol Autoimmune Solution (AIP), Candida Control and SIBO, Elimination Diet, Paleo, Thyroid Connection Servings: Recipe Servings Units: Adjust Recipe UnitMetricUS Imperial Ingredients 1 whole chicken8 cups water4-6 stalks celery…

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Paleo Ranch Dressing

Paleo Ranch Dressing

Paleo Ranch Dressing Course Condiment Protocol Candida Control and SIBO, Elimination Diet, Paleo Servings 6 Servings: Recipe Servings Units: Adjust Recipe UnitMetricUS Imperial Ingredients 1 can unsweetened coconut milk1/3 cup raw sunflower seeds juice from 1 lemon1/2 Tbsp onion powder1…

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