When I want a healthy dinner with a full-bodied taste and incredible texture, I put these Lamb Chops with Lemon-Thyme Vinaigrette on the table. Lamb is a rich source of vitamins, minerals, and protein. Iron, zinc, and Vitamin B12 help…
Are you tired of beef, chicken, pork, and fish? It’s difficult to get away from the endless cycle of these four types of meat. I know. That’s why you should try this Bison and Vegetable Stew! It’s delicious, hearty, and…
Garlic and Herb Cauliflower ‘Mashed Potatoes’ Jazz up your meal with this healthy, dairy-free, and low-carb alternative to mashed potatoes. This garlic and herb cauliflower ‘mashed potato’ recipe is full of flavor and gut healing properties! Cauliflower is packed with…
Chicken Breast, Sweet Potato and Apple Hash This dish makes for a great lunch or dinner. You can eat it as a main dish, place it on top of salad greens, or place it in a grain-free protocol-friendly ‘wrap’. It’s…
This Organic Veggie Stew is the perfect warm dish for a cool and crisp autumn night. It’s simple and easy to prepare, with all the gut-healing and anti-inflammatory benefits of turmeric and bone broth. Enjoy! Organic Veggie Stew Course Main…
I am embarrassed to admit that I have always had a hard time cooking chicken perfectly. I’ve tried it on the stove-top, oven, and slow-cooker in many different ways, but most of the time it ends up too dry and…
This Gluten-Free and Dairy-Free Burger is super simple and flexible for any palate. Try it with your favorite toppings or experiment with some new! Serve your burger atop a bed of greens, or wrap it in a leaf of lettuce or a…
Fish is such a fast protein to cook, so it was a time crunch that inspired this Pan Fried Wild-Caught Halibut! Remember to avoid fish that are higher in mercury. See the Natural Resources Defense Council for mercury levels in fish….
