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14 organic superfoods in every scoop.

Italian Chopped Salad

Italian Chopped Salad

This outstanding Italian Chopped Salad combines a variety of flavors and textures to make a delicious, nutrient-dense, AIP salad. It is loaded with fresh, whole-food ingredients and takes only a few minutes to put together. It’s topped with a homemade…

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Cajun Shrimp and Sausage Pasta

Cajun Shrimp and Sausage Pasta

This decadent Cajun Shrimp and Sausage Pasta is a delicious and fun taste of New Orleans that you can add to your weeknight menu without a trip down south. Although it’s a healthy, real food recipe, no flavor is sacrificed….

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Shaved Radish Cucumber Salad

Shaved Radish Cucumber Salad

It’s the time of year for the refreshing and delightful dishes that make the season spring to life! The next time you host a healthy brunch, put this Shaved Radish Cucumber Salad on display. The vibrant color and crisp flavor…

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Lemon Turmeric Marinade

Lemon Turmeric Marinade

Marinating your chicken or fish before it’s cooked results in a juicy and tender main dish. This Lemon Turmeric Marinade has the perfect acidic quality to tenderize and marinate proteins, breaking down tissues so more moisture is absorbed. And lemon…

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Cilantro Aioli Chicken Burgers

Cilantro Aioli Chicken Burgers

Don’t let the coffee shops fool you–despite the early appearance of pumpkin spice lattes, summer is still in full swing! Take advantage of these warm, sunny days while you can and grill up some Cilantro Aioli Chicken Burgers! These chicken…

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Cilantro Lime Shrimp Skewers

Cilantro Lime Shrimp Skewers

Fire up the grill! These Cilantro Lime Shrimp Skewers are perfect for an outdoor barbecue with friends and family. And with hardly any hands-on prep work involved, you can socialize while dinner cooks itself! Cilantro and lime are one of…

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Japanese Sweet Potato Fries

Japanese Sweet Potato Fries

Have you heard of Japanese sweet potatoes? This variety of sweet potato is purple on the outside, white on the inside, and slightly less sweet than orange sweet potatoes. Best of all, they are AIP compliant! These Japanese Sweet Potato…

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Chimichurri Cauliflower Steaks

Chimichurri Cauliflower Steaks

Whether you’re a vegetarian or just looking for a simple, meat-free dish to add to your weeknight dinner rotation, you need to try these Chimichurri Cauliflower Steaks! These ‘steaks’ are so hearty, you can serve them as a main dish–or…

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Chicken and Mushroom Stroganoff

Chicken and Mushroom Stroganoff

Looking for a hearty meal tonight? Here is a must try! If you are craving flavor, this Chicken and Mushroom Stroganoff does the trick! This is my take on a traditional stroganoff with the benefit of gut-repairing bone broth. You…

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Creamy Summer Squash Pasta

Creamy Summer Squash Pasta

I always enjoy cooking with seasonal ingredients! During the summertime, I find that farmers markets offer a beautiful selection of summer squash. They are a versatile vegetable that make a great substitute for pasta! This Creamy Summer Squash Pasta is…

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Smoked Salmon Hash

Smoked Salmon Hash

Are you looking to have something a bit different for breakfast? Switch up your usual breakfast menu with this savory superfood breakfast recipe! It’s packed with healthy proteins, omega 3 fats, and nutrients so you can start off your day…

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Cardamom Spiced Cauliflower Soup

Cardamom Spiced Cauliflower Soup

Cauliflower is a staple for most of us on the Autoimmune Protocol. It was time for some variety in my cauliflower recipes! This basic soup is simple, but delicious. Cardamom Spiced Cauliflower Soup Course Main Dish Protocol Autoimmune Solution (AIP), Candida…

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Crispy Baked Organic Chicken Legs

Crispy Baked Organic Chicken Legs

Crispy Baked Organic Chicken Legs Course Main Dish Protocol Autoimmune Solution (AIP), Candida Control and SIBO, Elimination Diet, Paleo, Thyroid Connection Servings 2 Servings: Recipe Servings Units: Adjust Recipe UnitMetricUS Imperial Ingredients 1 1/2 lbs chicken legs and thighs bone-in,…

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